26.0 km | 03:15:57 | 07:31/km日期: 2021-12-12 08:48 - 平均心率: 149 - 卡路里: 1515 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 08'07" / 07'39" / 07'43" / 07'43" / 07'45" / 07'50" / 07'30" / 07'24" / 07'21" / 07'36" / 09'20" / 07'31" / 07'31" / 07'25" / 07'19" / 07'17" / 07'16" / 07'14" / 07'09" / 07'47" / 07'13" / 07'24" / 07'14" / 07'10" / 07'08" / 07'08" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+00'59") | 1000 / 1000 |
| 2 | | 07'38" (+00'30") | 1000 / 2000 |
| 3 | | 07'43" (+00'35") | 1000 / 3000 |
| 4 | | 07'42" (+00'34") | 1000 / 4000 |
| 5 | | 07'45" (+00'37") | 1000 / 5000 |
| 6 | | 07'49" (+00'41") | 1000 / 6000 |
| 7 | | 07'29" (+00'21") | 1000 / 7000 |
| 8 | | 07'24" (+00'16") | 1000 / 8000 |
| 9 | | 07'20" (+00'12") | 1000 / 9000 |
| 10 | | 07'36" (+00'28") | 1000 / 10000 |
| 11 | | 09'20" (+02'12") | 1000 / 11000 |
| 12 | | 07'31" (+00'23") | 1000 / 12000 |
| 13 | | 07'30" (+00'22") | 1000 / 13000 |
| 14 | | 07'25" (+00'17") | 1000 / 14000 |
| 15 | | 07'18" (+00'10") | 1000 / 15000 |
| 16 | | 07'17" (+00'09") | 1000 / 16000 |
| 17 | | 07'16" (+00'08") | 1000 / 17000 |
| 18 | | 07'13" (+00'05") | 1000 / 18000 |
| 19 | | 07'09" (+00'01") | 1000 / 19000 |
| 20 | | 07'46" (+00'38") | 1000 / 20000 |
| 21 | | 07'13" (+00'05") | 1000 / 21000 |
| 22 | | 07'23" (+00'15") | 1000 / 22000 |
| 23 | | 07'13" (+00'05") | 1000 / 23000 |
| 24 | | 07'09" (+00'01") | 1000 / 24000 |
| 25 | | 07'08" | 1000 / 25000 |
| 26 | | 07'08" | 1000 / 26000 |
| 27 | | 06'55" | 31 / 26031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
12月累積里程 : 401.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'39" | 00:15'46" |
| 3 | 07'43" | 00:23'29" |
| 4 | 07'43" | 00:31'12" |
| 5 | 07'45" | 00:38'57" |
| 6 | 07'50" | 00:46'47" |
| 7 | 07'30" | 00:54'17" |
| 8 | 07'24" | 01:01'41" |
| 9 | 07'21" | 01:09'02" |
| 10 | 07'36" | 01:16'38" |
| 11 | 09'20" | 01:25'58" |
| 12 | 07'31" | 01:33'29" |
| 13 | 07'31" | 01:41'00" |
| 14 | 07'25" | 01:48'25" |
| 15 | 07'19" | 01:55'44" |
| 16 | 07'17" | 02:03'01" |
| 17 | 07'16" | 02:10'17" |
| 18 | 07'14" | 02:17'31" |
| 19 | 07'09" | 02:24'40" |
| 20 | 07'47" | 02:32'27" |
| 21 | 07'13" | 02:39'40" |
| 22 | 07'24" | 02:47'04" |
| 23 | 07'14" | 02:54'18" |
| 24 | 07'10" | 03:01'28" |
| 25 | 07'08" | 03:08'36" |
| 26 | 07'08" | 03:15'44" |
| 26.0 | 07'26" | 03:15'58" |
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