8.0 km | 00:37:19 | 04:39/km日期: 2021-12-10 17:03 - 總爬升: 199 m - 卡路里: 410 Cal - 平均步頻: 118 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(10)
Pace: 03'53" / 06'51" / 07'17" / 04'25" / 02'05" / 02'55" / 04'54" / 04'50" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'52" (+01'48") | 1000 / 1000 |
2 | | 06'51" (+04'47") | 1000 / 2000 |
3 | | 07'17" (+05'13") | 1000 / 3000 |
4 | | 04'25" (+02'21") | 1000 / 4000 |
5 | | 02'04" | 1000 / 5000 |
6 | | 02'54" (+00'50") | 1000 / 6000 |
7 | | 04'53" (+02'49") | 1000 / 7000 |
8 | | 04'49" (+02'45") | 1000 / 8000 |
9 | | 06'35" (+04'31") | 24 / 8024 |
12月累積里程 : 77.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'53" | 00:03'53" |
2 | 06'51" | 00:10'44" |
3 | 07'17" | 00:18'01" |
4 | 04'25" | 00:22'26" |
5 | 02'05" | 00:24'31" |
6 | 02'55" | 00:27'26" |
7 | 04'54" | 00:32'20" |
8 | 04'50" | 00:37'10" |
8.0 | 06'01" | 00:37'19" |