8.2 km | 00:54:56 | 06:41/km日期: 2021-12-10 17:21 - 卡路里: 664 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 07'02" / 06'27" / 06'42" / 06'42" / 06'21" / 06'27" / 06'51" / 07'04" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'42") | 1000 / 1000 |
| 2 | | 06'27" (+00'07") | 1000 / 2000 |
| 3 | | 06'42" (+00'22") | 1000 / 3000 |
| 4 | | 06'41" (+00'21") | 1000 / 4000 |
| 5 | | 06'20" | 1000 / 5000 |
| 6 | | 06'26" (+00'06") | 1000 / 6000 |
| 7 | | 06'51" (+00'31") | 1000 / 7000 |
| 8 | | 07'03" (+00'43") | 1000 / 8000 |
| 9 | | 06'20" | 212 / 8212 |
12月累積里程 : 208.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'27" | 00:13'29" |
| 3 | 06'42" | 00:20'11" |
| 4 | 06'42" | 00:26'53" |
| 5 | 06'21" | 00:33'14" |
| 6 | 06'27" | 00:39'41" |
| 7 | 06'51" | 00:46'32" |
| 8 | 07'04" | 00:53'36" |
| 8.2 | 06'16" | 00:54'56" |
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