24.4 km | 02:53:29 | 07:05/km日期: 2015-04-25 07:13 - 卡路里: 1143 Cal - 總步數: 28484 - 平均步頻: 164 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 88%
Pace: 05'47" / 06'09" / 06'33" / 06'09" / 06'31" / 06'35" / 06'41" / 06'20" / 06'12" / 06'50" / 06'25" / 06'55" / 07'05" / 06'37" / 06'45" / 06'45" / 07'20" / 07'50" / 07'11" / 08'07" / 08'32" / 08'24" / 07'59" / 07'58" / 13'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" | 1010 / 1010 | 183 / 95 |
| 2 | | 06'13" (+00'30") | 999 / 2009 | 183 / 87 |
| 3 | | 06'29" (+00'46") | 998 / 3008 | 182 / 84 |
| 4 | | 06'28" (+00'45") | 1002 / 4011 | 183 / 84 |
| 5 | | 06'33" (+00'50") | 991 / 5002 | 184 / 82 |
| 6 | | 06'30" (+00'47") | 1001 / 6003 | 184 / 83 |
| 7 | | 06'41" (+00'58") | 996 / 7000 | 183 / 81 |
| 8 | | 06'32" (+00'49") | 1011 / 8011 | 185 / 82 |
| 9 | | 06'13" (+00'30") | 995 / 9006 | 183 / 87 |
| 10 | | 06'52" (+01'09") | 1000 / 10007 | 169 / 85 |
| 11 | | 06'25" (+00'42") | 999 / 11006 | 182 / 85 |
| 12 | | 06'55" (+01'12") | 997 / 12004 | 168 / 85 |
| 13 | | 07'14" (+01'31") | 1000 / 13004 | 177 / 77 |
| 14 | | 06'53" (+01'10") | 1007 / 14012 | 182 / 79 |
| 15 | | 06'58" (+01'15") | 992 / 15004 | 178 / 80 |
| 16 | | 07'17" (+01'34") | 996 / 16000 | 171 / 80 |
| 17 | | 07'32" (+01'49") | 1003 / 17004 | 169 / 78 |
| 18 | | 07'34" (+01'51") | 999 / 18004 | 180 / 73 |
| 19 | | 07'41" (+01'58") | 998 / 19002 | 180 / 71 |
| 20 | | 07'52" (+02'09") | 1000 / 20002 | 163 / 77 |
| 21 | | 08'24" (+02'41") | 1001 / 21004 | 95 / 124 |
| 22 | | 08'47" (+03'04") | 1005 / 22009 | 86 / 131 |
| 23 | | 08'00" (+02'17") | 1000 / 23009 | 137 / 90 |
| 24 | | 08'15" (+02'32") | 998 / 24008 | 105 / 114 |
| 25 | | 07'25" (+01'42") | 430 / 24439 | 159 / 84 |
4月累積里程 : 120.20 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'09" | 00:11'56" |
| 3 | 06'33" | 00:18'29" |
| 4 | 06'09" | 00:24'38" |
| 5 | 06'31" | 00:31'09" |
| 6 | 06'35" | 00:37'44" |
| 7 | 06'41" | 00:44'25" |
| 8 | 06'20" | 00:50'45" |
| 9 | 06'12" | 00:56'57" |
| 10 | 06'50" | 01:03'47" |
| 11 | 06'25" | 01:10'12" |
| 12 | 06'55" | 01:17'07" |
| 13 | 07'05" | 01:24'12" |
| 14 | 06'37" | 01:30'49" |
| 15 | 06'45" | 01:37'34" |
| 16 | 06'45" | 01:44'19" |
| 17 | 07'20" | 01:51'39" |
| 18 | 07'50" | 01:59'29" |
| 19 | 07'11" | 02:06'40" |
| 20 | 08'07" | 02:14'47" |
| 21 | 08'32" | 02:23'19" |
| 22 | 08'24" | 02:31'43" |
| 23 | 07'59" | 02:39'42" |
| 24 | 07'58" | 02:47'40" |
| 24.4 | 13'12" | 02:53'29" |
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