27.0 km | 03:46:53 | 08:23/km日期: 2021-12-05 12:47 - 平均心率: 149 - 卡路里: 1973 Cal - 平均步頻: 150 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 05'48" / 06'09" / 06'35" / 07'02" / 07'42" / 08'16" / 07'55" / 07'57" / 07'41" / 08'51" / 08'04" / 07'55" / 08'47" / 12'06" / 08'29" / 08'13" / 08'01" / 12'06" / 08'38" / 08'27" / 08'25" / 08'33" / 09'40" / 09'17" / 08'30" / 08'47" / 08'53" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 06'09" (+00'21") | 1000 / 2000 |
| 3 | | 06'35" (+00'47") | 1000 / 3000 |
| 4 | | 07'01" (+01'13") | 1000 / 4000 |
| 5 | | 07'42" (+01'54") | 1000 / 5000 |
| 6 | | 08'15" (+02'27") | 1000 / 6000 |
| 7 | | 07'55" (+02'07") | 1000 / 7000 |
| 8 | | 07'56" (+02'08") | 1000 / 8000 |
| 9 | | 07'41" (+01'53") | 1000 / 9000 |
| 10 | | 08'51" (+03'03") | 1000 / 10000 |
| 11 | | 08'04" (+02'16") | 1000 / 11000 |
| 12 | | 07'54" (+02'06") | 1000 / 12000 |
| 13 | | 08'47" (+02'59") | 1000 / 13000 |
| 14 | | 12'05" (+06'17") | 1000 / 14000 |
| 15 | | 08'29" (+02'41") | 1000 / 15000 |
| 16 | | 08'12" (+02'24") | 1000 / 16000 |
| 17 | | 08'01" (+02'13") | 1000 / 17000 |
| 18 | | 12'05" (+06'17") | 1000 / 18000 |
| 19 | | 08'37" (+02'49") | 1000 / 19000 |
| 20 | | 08'27" (+02'39") | 1000 / 20000 |
| 21 | | 08'25" (+02'37") | 1000 / 21000 |
| 22 | | 08'32" (+02'44") | 1000 / 22000 |
| 23 | | 09'39" (+03'51") | 1000 / 23000 |
| 24 | | 09'17" (+03'29") | 1000 / 24000 |
| 25 | | 08'29" (+02'41") | 1000 / 25000 |
| 26 | | 08'47" (+02'59") | 1000 / 26000 |
| 27 | | 08'53" (+03'05") | 1000 / 27000 |
| 28 | | 06'09" (+00'21") | 16 / 27016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
12月累積里程 : 129.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'09" | 00:11'57" |
| 3 | 06'35" | 00:18'32" |
| 4 | 07'02" | 00:25'34" |
| 5 | 07'42" | 00:33'16" |
| 6 | 08'16" | 00:41'32" |
| 7 | 07'55" | 00:49'27" |
| 8 | 07'57" | 00:57'24" |
| 9 | 07'41" | 01:05'05" |
| 10 | 08'51" | 01:13'56" |
| 11 | 08'04" | 01:22'00" |
| 12 | 07'55" | 01:29'55" |
| 13 | 08'47" | 01:38'42" |
| 14 | 12'06" | 01:50'48" |
| 15 | 08'29" | 01:59'17" |
| 16 | 08'13" | 02:07'30" |
| 17 | 08'01" | 02:15'31" |
| 18 | 12'06" | 02:27'37" |
| 19 | 08'38" | 02:36'15" |
| 20 | 08'27" | 02:44'42" |
| 21 | 08'25" | 02:53'07" |
| 22 | 08'33" | 03:01'40" |
| 23 | 09'40" | 03:11'20" |
| 24 | 09'17" | 03:20'37" |
| 25 | 08'30" | 03:29'07" |
| 26 | 08'47" | 03:37'54" |
| 27 | 08'53" | 03:46'47" |
| 27.0 | 06'14" | 03:46'53" |
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