5.0 km | 00:24:13 | 04:49/km日期: 2015-05-01 17:30 - 卡路里: 451 Cal - 溫度: 29°C - 濕度: 55%
Pace: 04'56" / 04'55" / 04'45" / 04'42" / 04'41" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'16") | 400 / 400 |
| 2 | | 04'53" (+00'15") | 402 / 802 |
| 3 | | 05'00" (+00'22") | 402 / 1205 |
| 4 | | 04'54" (+00'16") | 401 / 1606 |
| 5 | | 04'50" (+00'12") | 399 / 2006 |
| 6 | | 04'45" (+00'07") | 412 / 2418 |
| 7 | | 04'47" (+00'09") | 399 / 2818 |
| 8 | | 04'42" (+00'04") | 404 / 3222 |
| 9 | | 04'48" (+00'10") | 401 / 3624 |
| 10 | | 04'38" | 409 / 4033 |
| 11 | | 04'38" | 402 / 4436 |
| 12 | | 04'57" (+00'19") | 399 / 4836 |
| 13 | | 03'56" | 228 / 5064 |
5月累積里程 :
87.05 km 
Asics TARTHERZEAL 2 累積 :
684.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'55" | 00:09'51" |
| 3 | 04'45" | 00:14'36" |
| 4 | 04'42" | 00:19'18" |
| 5 | 04'41" | 00:23'59" |
| 5.0 | 11'40" | 00:24'13" |
展開計圈分析
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