13.3 km | 01:28:30 | 06:39/km日期: 2013-05-08 14:52 - 平均心率: 91 - 卡路里: 658 Cal - 溫度: 30°C - 濕度: 58%
Pace: 06'50" / 06'23" / 06'35" / 06'46" / 06'47" / 07'00" / 06'43" / 06'24" / 06'31" / 06'55" / 06'02" / 08'05" / 06'14" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 3921 / 3921 |
| 2 | | 06'44" (+00'06") | 3887 / 7809 |
| 3 | | 06'30" | 1745 / 9554 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 96.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'23" | 00:13'13" |
| 3 | 06'35" | 00:19'48" |
| 4 | 06'46" | 00:26'34" |
| 5 | 06'47" | 00:33'21" |
| 6 | 07'00" | 00:40'21" |
| 7 | 06'43" | 00:47'04" |
| 8 | 06'24" | 00:53'28" |
| 9 | 06'31" | 00:59'59" |
| 10 | 06'55" | 01:06'54" |
| 11 | 06'02" | 01:12'56" |
| 12 | 08'05" | 01:21'01" |
| 13 | 06'14" | 01:27'15" |
| 13.3 | 04'17" | 01:28'30" |
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