10.4 km | 00:50:20 | 04:49/km日期: 2021-12-05 16:19 - 卡路里: 563 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 47% - PM2.5: 良好(12)
Pace: 05'12" / 05'07" / 04'48" / 04'42" / 04'42" / 04'40" / 04'37" / 04'34" / 04'47" / 04'42" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'46") | 390 / 390 |
2 | | 05'12" (+00'41") | 409 / 800 |
3 | | 04'55" (+00'24") | 393 / 1193 |
4 | | 05'13" (+00'42") | 408 / 1602 |
5 | | 05'03" (+00'32") | 422 / 2024 |
6 | | 04'45" (+00'14") | 399 / 2423 |
7 | | 04'44" (+00'13") | 403 / 2827 |
8 | | 04'51" (+00'20") | 407 / 3235 |
9 | | 04'50" (+00'19") | 389 / 3624 |
10 | | 04'34" (+00'03") | 411 / 4035 |
11 | | 04'45" (+00'14") | 396 / 4432 |
12 | | 04'37" (+00'06") | 403 / 4835 |
13 | | 04'38" (+00'07") | 413 / 5248 |
14 | | 04'31" | 397 / 5645 |
15 | | 04'41" (+00'10") | 402 / 6047 |
16 | | 04'36" (+00'05") | 390 / 6438 |
17 | | 04'43" (+00'12") | 415 / 6853 |
18 | | 04'46" (+00'15") | 391 / 7244 |
19 | | 04'36" (+00'05") | 409 / 7654 |
20 | | 04'31" | 397 / 8052 |
21 | | 04'39" (+00'08") | 393 / 8445 |
22 | | 04'44" (+00'13") | 411 / 8857 |
23 | | 04'42" (+00'11") | 393 / 9250 |
24 | | 04'31" | 401 / 9652 |
25 | | 04'51" (+00'20") | 404 / 10057 |
26 | | 04'34" (+00'03") | 407 / 10464 |
12月累積里程 : 108.62 km
Android - asus ASUS_Z01KD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'07" | 00:10'19" |
3 | 04'48" | 00:15'07" |
4 | 04'42" | 00:19'49" |
5 | 04'42" | 00:24'31" |
6 | 04'40" | 00:29'11" |
7 | 04'37" | 00:33'48" |
8 | 04'34" | 00:38'22" |
9 | 04'47" | 00:43'09" |
10 | 04'42" | 00:47'51" |
10.5 | 04'26" | 00:49'59" |