10.3 km | 00:52:45 | 05:06/km日期: 2021-12-05 13:46 - 卡路里: 528 Cal - 總步數: 8998 - 平均步頻: 170 - 平均步幅: 114 cm - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 05'27" / 05'05" / 05'03" / 05'05" / 05'02" / 05'07" / 05'03" / 05'02" / 04'59" / 05'01" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'24") | 1002 / 1002 | 166 / 110 |
2 | | 05'09" (+00'07") | 1000 / 2002 | 171 / 113 |
3 | | 05'05" (+00'03") | 1001 / 3003 | 172 / 114 |
4 | | 05'06" (+00'04") | 1000 / 4004 | 171 / 114 |
5 | | 05'03" (+00'01") | 1001 / 5006 | 171 / 115 |
6 | | 05'09" (+00'07") | 1002 / 6009 | 170 / 113 |
7 | | 05'04" (+00'02") | 1002 / 7012 | 171 / 115 |
8 | | 05'04" (+00'02") | 1001 / 8013 | 171 / 115 |
9 | | 05'03" (+00'01") | 1002 / 9015 | 170 / 115 |
10 | | 05'02" | 1001 / 10016 | 169 / 116 |
11 | | 04'53" | 289 / 10306 | 170 / 119 |
12月累積里程 : 143.82 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'05" | 00:10'32" |
3 | 05'03" | 00:15'35" |
4 | 05'05" | 00:20'40" |
5 | 05'02" | 00:25'42" |
6 | 05'07" | 00:30'49" |
7 | 05'03" | 00:35'52" |
8 | 05'02" | 00:40'54" |
9 | 04'59" | 00:45'53" |
10 | 05'01" | 00:50'54" |
10.3 | 06'02" | 00:52'45" |