11.1 km | 01:05:01 | 05:50/km日期: 2021-12-06 11:23 - 平均心率: 132 - 卡路里: 754 Cal - 平均步頻: 166 - PM2.5: 良好(6)
Pace: 05'40" / 05'42" / 05'48" / 05'52" / 06'06" / 07'00" / 05'45" / 05'51" / 05'48" / 05'50" / 05'03" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'38") | 1000 / 1000 |
| 2 | | 05'42" (+00'40") | 1000 / 2000 |
| 3 | | 05'47" (+00'45") | 1000 / 3000 |
| 4 | | 05'52" (+00'50") | 1000 / 4000 |
| 5 | | 06'06" (+01'04") | 1000 / 5000 |
| 6 | | 06'58" (+01'56") | 1000 / 6000 |
| 7 | | 05'44" (+00'42") | 1000 / 7000 |
| 8 | | 05'51" (+00'49") | 1000 / 8000 |
| 9 | | 05'47" (+00'45") | 1000 / 9000 |
| 10 | | 05'49" (+00'47") | 999 / 9999 |
| 11 | | 05'02" | 1000 / 10999 |
| 12 | | 05'13" (+00'11") | 122 / 11122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
341.28 km 
Nike Pegasus37 累積 :
1030.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'42" | 00:11'22" |
| 3 | 05'48" | 00:17'10" |
| 4 | 05'52" | 00:23'02" |
| 5 | 06'06" | 00:29'08" |
| 6 | 07'00" | 00:36'08" |
| 7 | 05'45" | 00:41'53" |
| 8 | 05'51" | 00:47'44" |
| 9 | 05'48" | 00:53'32" |
| 10 | 05'50" | 00:59'22" |
| 11 | 05'03" | 01:04'25" |
| 11.1 | 05'08" | 01:05'03" |
展開計圈分析
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