8.4 km | 00:50:35 | 06:01/km日期: 2021-12-05 15:40 - 平均心率: 161 - 卡路里: 641 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 75%
Pace: 06'18" / 06'06" / 06'04" / 06'06" / 06'05" / 06'04" / 06'05" / 05'38" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'39") | 1000 / 1000 |
| 2 | | 06'06" (+00'28") | 1000 / 2000 |
| 3 | | 06'03" (+00'25") | 1000 / 3000 |
| 4 | | 06'06" (+00'28") | 1000 / 4000 |
| 5 | | 06'04" (+00'26") | 1000 / 5000 |
| 6 | | 06'04" (+00'26") | 1000 / 6000 |
| 7 | | 06'05" (+00'27") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 05'34" | 386 / 8386 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 : 43.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'06" | 00:12'24" |
| 3 | 06'04" | 00:18'28" |
| 4 | 06'06" | 00:24'34" |
| 5 | 06'05" | 00:30'39" |
| 6 | 06'04" | 00:36'43" |
| 7 | 06'05" | 00:42'48" |
| 8 | 05'38" | 00:48'26" |
| 8.4 | 05'36" | 00:50'36" |
展開計圈分析
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