15.0 km | 01:23:57 | 05:35/km日期: 2021-12-06 14:21 - 平均心率: 148 - 卡路里: 1124 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 48% - PM2.5: 良好(10)
Pace: 05'55" / 05'35" / 05'35" / 06'19" / 05'38" / 05'35" / 05'37" / 05'40" / 05'36" / 05'36" / 05'35" / 05'32" / 05'32" / 05'28" / 05'13" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'43") | 1000 / 1000 |
| 2 | | 05'34" (+00'22") | 1000 / 2000 |
| 3 | | 05'35" (+00'23") | 1000 / 3000 |
| 4 | | 05'46" (+00'34") | 1000 / 4000 |
| 5 | | 05'37" (+00'25") | 1000 / 5000 |
| 6 | | 05'35" (+00'23") | 1000 / 6000 |
| 7 | | 05'36" (+00'24") | 1000 / 7000 |
| 8 | | 05'40" (+00'28") | 1000 / 8000 |
| 9 | | 05'35" (+00'23") | 1000 / 9000 |
| 10 | | 05'35" (+00'23") | 1000 / 10000 |
| 11 | | 05'35" (+00'23") | 1000 / 11000 |
| 12 | | 05'31" (+00'19") | 1000 / 12000 |
| 13 | | 05'31" (+00'19") | 1000 / 13000 |
| 14 | | 05'28" (+00'16") | 1000 / 14000 |
| 15 | | 05'12" | 1000 / 15000 |
| 16 | | 03'23" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
154.66 km 
MIZUNO WAVE EMPEROR 累積 :
1284.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'35" | 00:11'30" |
| 3 | 05'35" | 00:17'05" |
| 4 | 06'19" | 00:23'24" |
| 5 | 05'38" | 00:29'02" |
| 6 | 05'35" | 00:34'37" |
| 7 | 05'37" | 00:40'14" |
| 8 | 05'40" | 00:45'54" |
| 9 | 05'36" | 00:51'30" |
| 10 | 05'36" | 00:57'06" |
| 11 | 05'35" | 01:02'41" |
| 12 | 05'32" | 01:08'13" |
| 13 | 05'32" | 01:13'45" |
| 14 | 05'28" | 01:19'13" |
| 15 | 05'13" | 01:24'26" |
| 15.0 | 03'07" | 01:24'29" |
展開計圈分析
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