7.4 km | 00:46:56 | 06:20/km日期: 2021-12-06 21:57 - 卡路里: 516 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 06'49" / 07'05" / 06'16" / 06'06" / 06'03" / 06'03" / 06'03" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'46") | 1000 / 1000 |
| 2 | | 07'04" (+01'02") | 1000 / 2000 |
| 3 | | 06'16" (+00'14") | 1000 / 3000 |
| 4 | | 06'06" (+00'04") | 1000 / 4000 |
| 5 | | 06'03" (+00'01") | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 06'03" (+00'01") | 1000 / 7000 |
| 8 | | 06'20" (+00'18") | 397 / 7397 |
12月累積里程 : 219.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'05" | 00:13'54" |
| 3 | 06'16" | 00:20'10" |
| 4 | 06'06" | 00:26'16" |
| 5 | 06'03" | 00:32'19" |
| 6 | 06'03" | 00:38'22" |
| 7 | 06'03" | 00:44'25" |
| 7.4 | 06'22" | 00:46'57" |
展開計圈分析
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