19.3 km | 01:40:24 | 05:11/km日期: 2015-05-28 19:46 - 總爬升: 195 m - 地點: 龜山-樹林 - 天氣: 悶熱 - 卡路里: 1078 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'01" / 05'03" / 04'39" / 04'41" / 04'39" / 04'44" / 05'11" / 05'10" / 05'11" / 05'20" / 05'23" / 05'20" / 05'20" / 05'20" / 05'19" / 05'16" / 05'31" / 05'25" / 06'21" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'17") | 991 / 991 |
2 | | 05'09" (+00'33") | 996 / 1988 |
3 | | 04'39" (+00'03") | 1004 / 2993 |
4 | | 04'36" | 1003 / 3996 |
5 | | 04'43" (+00'07") | 1005 / 5001 |
6 | | 04'40" (+00'04") | 1014 / 6016 |
7 | | 05'11" (+00'35") | 997 / 7013 |
8 | | 05'09" (+00'33") | 1001 / 8015 |
9 | | 05'12" (+00'36") | 994 / 9009 |
10 | | 05'21" (+00'45") | 1014 / 10024 |
11 | | 05'20" (+00'44") | 988 / 11012 |
12 | | 05'20" (+00'44") | 1019 / 12032 |
13 | | 05'19" (+00'43") | 996 / 13029 |
14 | | 05'21" (+00'45") | 989 / 14018 |
15 | | 05'19" (+00'43") | 998 / 15017 |
16 | | 05'13" (+00'37") | 1010 / 16027 |
17 | | 05'30" (+00'54") | 1000 / 17027 |
18 | | 05'27" (+00'51") | 1003 / 18031 |
19 | | 06'18" (+01'42") | 1007 / 19038 |
20 | | 04'41" (+00'05") | 287 / 19326 |
5月累積里程 :
137.82 km Skechers Go Run 3 累積 :
1504.8 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'03" | 00:10'04" |
3 | 04'39" | 00:14'43" |
4 | 04'41" | 00:19'24" |
5 | 04'39" | 00:24'03" |
6 | 04'44" | 00:28'47" |
7 | 05'11" | 00:33'58" |
8 | 05'10" | 00:39'08" |
9 | 05'11" | 00:44'19" |
10 | 05'20" | 00:49'39" |
11 | 05'23" | 00:55'02" |
12 | 05'20" | 01:00'22" |
13 | 05'20" | 01:05'42" |
14 | 05'20" | 01:11'02" |
15 | 05'19" | 01:16'21" |
16 | 05'16" | 01:21'37" |
17 | 05'31" | 01:27'08" |
18 | 05'25" | 01:32'33" |
19 | 06'21" | 01:38'54" |
19.3 | 04'35" | 01:40'24" |