16.0 km | 01:23:52 | 05:14/km日期: 2021-12-05 16:54 - 平均心率: 147 - 卡路里: 940 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(4)
Pace: 05'59" / 07'59" / 05'02" / 06'31" / 05'03" / 05'12" / 04'58" / 05'08" / 05'01" / 04'55" / 05'04" / 05'08" / 05'07" / 07'18" / 05'18" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'05") | 1000 / 1000 |
| 2 | | 06'05" (+01'11") | 1000 / 2000 |
| 3 | | 05'02" (+00'08") | 1000 / 3000 |
| 4 | | 05'18" (+00'24") | 1000 / 4000 |
| 5 | | 05'02" (+00'08") | 1000 / 5000 |
| 6 | | 05'12" (+00'18") | 1000 / 6000 |
| 7 | | 04'58" (+00'04") | 1000 / 7000 |
| 8 | | 05'07" (+00'13") | 1000 / 8000 |
| 9 | | 05'01" (+00'07") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 05'04" (+00'10") | 1000 / 11000 |
| 12 | | 05'08" (+00'14") | 1000 / 12000 |
| 13 | | 05'06" (+00'12") | 1000 / 13000 |
| 14 | | 05'06" (+00'12") | 1000 / 14000 |
| 15 | | 05'17" (+00'23") | 1000 / 15000 |
| 16 | | 05'24" (+00'30") | 999 / 15999 |
| 17 | | 03'54" | 2 / 16002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 : 205.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 07'59" | 00:13'58" |
| 3 | 05'02" | 00:19'00" |
| 4 | 06'31" | 00:25'31" |
| 5 | 05'03" | 00:30'34" |
| 6 | 05'12" | 00:35'46" |
| 7 | 04'58" | 00:40'44" |
| 8 | 05'08" | 00:45'52" |
| 9 | 05'01" | 00:50'53" |
| 10 | 04'55" | 00:55'48" |
| 11 | 05'04" | 01:00'52" |
| 12 | 05'08" | 01:06'00" |
| 13 | 05'07" | 01:11'07" |
| 14 | 07'18" | 01:18'25" |
| 15 | 05'18" | 01:23'43" |
| 16 | 05'24" | 01:29'07" |
| 16.0 | 05'38" | 01:29'08" |
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