10.1 km | 01:00:05 | 05:56/km日期: 2013-05-14 19:48 - 地點: 老地方 - 天氣: 晴 - 卡路里: 748 Cal - 溫度: 26°C - 濕度: 84%
Pace: 05'33" / 05'02" / 05'50" / 05'48" / 06'09" / 05'44" / 06'07" / 06'09" / 06'40" / 06'21" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 400 / 400 |
| 2 | | 05'47" (+00'50") | 400 / 800 |
| 3 | | 05'25" (+00'28") | 400 / 1200 |
| 4 | | 05'20" (+00'23") | 400 / 1600 |
| 5 | | 05'22" (+00'25") | 400 / 2000 |
| 6 | | 05'27" (+00'30") | 400 / 2400 |
| 7 | | 05'40" (+00'43") | 400 / 2800 |
| 8 | | 05'55" (+00'58") | 400 / 3199 |
| 9 | | 05'52" (+00'55") | 400 / 3599 |
| 10 | | 06'00" (+01'03") | 400 / 3999 |
| 11 | | 06'00" (+01'03") | 400 / 4399 |
| 12 | | 06'05" (+01'08") | 400 / 4800 |
| 13 | | 06'10" (+01'13") | 400 / 5200 |
| 14 | | 05'57" (+01'00") | 400 / 5600 |
| 15 | | 06'00" (+01'03") | 400 / 6000 |
| 16 | | 06'02" (+01'05") | 400 / 6400 |
| 17 | | 06'07" (+01'10") | 400 / 6800 |
| 18 | | 06'05" (+01'08") | 400 / 7200 |
| 19 | | 06'17" (+01'20") | 400 / 7600 |
| 20 | | 06'27" (+01'30") | 400 / 8000 |
| 21 | | 06'57" (+02'00") | 400 / 8400 |
| 22 | | 06'55" (+01'58") | 400 / 8800 |
| 23 | | 06'55" (+01'58") | 400 / 9200 |
| 24 | | 06'37" (+01'40") | 400 / 9600 |
| 25 | | 05'37" (+00'40") | 400 / 10000 |
| 26 | | 04'30" | 29 / 10029 |
5月累積里程 : 92.37 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'02" | 00:10'35" |
| 3 | 05'50" | 00:16'25" |
| 4 | 05'48" | 00:22'13" |
| 5 | 06'09" | 00:28'22" |
| 6 | 05'44" | 00:34'06" |
| 7 | 06'07" | 00:40'13" |
| 8 | 06'09" | 00:46'22" |
| 9 | 06'40" | 00:53'02" |
| 10 | 06'21" | 00:59'23" |
| 10.0 | 25'52" | 01:00'09" |
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