10.6 km | 01:45:38 | 09:58/km日期: 2021-12-05 15:24 - 卡路里: 552 Cal - 平均步頻: 134 - 溫度: 20°C - 濕度: 75%
Pace: 10'37" / 11'23" / 11'39" / 11'29" / 12'02" / 07'29" / 05'54" / 08'59" / 12'13" / 08'01" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'14" (+06'21") | 1000 / 1000 |
2 | | 11'23" (+05'30") | 1000 / 2000 |
3 | | 11'38" (+05'45") | 1000 / 3000 |
4 | | 11'29" (+05'36") | 1000 / 4000 |
5 | | 12'01" (+06'08") | 1000 / 5000 |
6 | | 07'28" (+01'35") | 1000 / 6000 |
7 | | 05'53" | 1000 / 7000 |
8 | | 08'59" (+03'06") | 1000 / 8000 |
9 | | 12'13" (+06'20") | 1000 / 9000 |
10 | | 08'00" (+02'07") | 1000 / 10000 |
11 | | 07'09" (+01'16") | 592 / 10592 |
12月累積里程 : 294.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'37" | 00:10'37" |
2 | 11'23" | 00:22'00" |
3 | 11'39" | 00:33'39" |
4 | 11'29" | 00:45'08" |
5 | 12'02" | 00:57'10" |
6 | 07'29" | 01:04'39" |
7 | 05'54" | 01:10'33" |
8 | 08'59" | 01:19'32" |
9 | 12'13" | 01:31'45" |
10 | 08'01" | 01:39'46" |
10.6 | 07'10" | 01:44'01" |