10.2 km | 00:51:22 | 05:01/km日期: 2021-12-01 16:21 - 卡路里: 524 Cal - 總步數: 8818 - 平均步頻: 171 - 平均步幅: 115 cm - 溫度: 16°C - 濕度: 58% - PM2.5: 良好(23)
Pace: 05'21" / 05'04" / 05'02" / 04'59" / 04'58" / 04'56" / 04'54" / 05'00" / 04'53" / 04'51" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'28") | 1000 / 1000 | 165 / 112 |
2 | | 05'07" (+00'14") | 1004 / 2004 | 171 / 113 |
3 | | 05'02" (+00'09") | 1000 / 3005 | 171 / 115 |
4 | | 05'01" (+00'08") | 1003 / 4008 | 172 / 115 |
5 | | 05'02" (+00'09") | 1000 / 5008 | 172 / 115 |
6 | | 04'56" (+00'03") | 1000 / 6009 | 173 / 116 |
7 | | 04'56" (+00'03") | 1001 / 7010 | 172 / 117 |
8 | | 04'59" (+00'06") | 1002 / 8013 | 171 / 117 |
9 | | 04'53" | 1000 / 9013 | 172 / 118 |
10 | | 04'55" (+00'02") | 1002 / 10015 | 172 / 117 |
11 | | 04'55" (+00'02") | 200 / 10215 | 176 / 114 |
12月累積里程 : 143.82 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'04" | 00:10'25" |
3 | 05'02" | 00:15'27" |
4 | 04'59" | 00:20'26" |
5 | 04'58" | 00:25'24" |
6 | 04'56" | 00:30'20" |
7 | 04'54" | 00:35'14" |
8 | 05'00" | 00:40'14" |
9 | 04'53" | 00:45'07" |
10 | 04'51" | 00:49'58" |
10.2 | 06'28" | 00:51'22" |