44.0 km | 06:03:32 | 08:15/km日期: 2015-05-10 04:33 - 總爬升: 643 m - 卡路里: 2574 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'36" / 05'54" / 06'26" / 06'39" / 06'11" / 05'28" / 06'28" / 06'01" / 05'26" / 05'21" / 06'06" / 04'45" / 05'06" / 05'23" / 05'09" / 05'20" / 05'22" / 05'25" / 07'08" / 10'34" / 07'40" / 06'26" / 21'02" / 06'06" / 05'12" / 05'09" / 05'58" / 13'15" / 11'17" / 13'53" / 12'25" / 13'26" / 13'54" / 14'27" / 16'06" / 11'08" / 10'18" / 10'50" / 09'03" / 05'34" / 05'50" / 06'35" / 10'50" / 05'49" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'59") | 1006 / 1006 |
2 | | 05'52" (+01'07") | 994 / 2001 |
3 | | 06'24" (+01'39") | 1002 / 3004 |
4 | | 06'40" (+01'55") | 1007 / 4011 |
5 | | 06'06" (+01'21") | 996 / 5008 |
6 | | 05'31" (+00'46") | 995 / 6004 |
7 | | 06'26" (+01'41") | 999 / 7003 |
8 | | 06'03" (+01'18") | 999 / 8003 |
9 | | 05'25" (+00'40") | 998 / 9001 |
10 | | 05'24" (+00'39") | 1006 / 10008 |
11 | | 06'01" (+01'16") | 998 / 11006 |
12 | | 04'45" | 1004 / 12010 |
13 | | 05'06" (+00'21") | 989 / 13000 |
14 | | 05'21" (+00'36") | 1004 / 14004 |
15 | | 05'10" (+00'25") | 996 / 15000 |
16 | | 05'22" (+00'37") | 1001 / 16001 |
17 | | 05'20" (+00'35") | 999 / 17001 |
18 | | 05'27" (+00'42") | 1007 / 18008 |
19 | | 07'24" (+02'39") | 997 / 19006 |
20 | | 10'32" (+05'47") | 995 / 20002 |
21 | | 07'30" (+02'45") | 1003 / 21005 |
22 | | 06'24" (+01'39") | 993 / 21999 |
23 | | 20'51" (+16'06") | 1009 / 23008 |
24 | | 06'14" (+01'29") | 997 / 24005 |
25 | | 05'06" (+00'21") | 1000 / 25006 |
26 | | 05'10" (+00'25") | 996 / 26002 |
27 | | 07'05" (+02'20") | 1000 / 27002 |
28 | | 12'15" (+07'30") | 1000 / 28002 |
29 | | 11'41" (+06'56") | 999 / 29002 |
30 | | 13'52" (+09'07") | 1000 / 30002 |
31 | | 12'22" (+07'37") | 1004 / 31007 |
32 | | 13'26" (+08'41") | 1000 / 32008 |
33 | | 14'25" (+09'40") | 995 / 33003 |
34 | | 13'50" (+09'05") | 1005 / 34008 |
35 | | 15'57" (+11'12") | 1003 / 35012 |
36 | | 11'06" (+06'21") | 986 / 35998 |
37 | | 10'24" (+05'39") | 1004 / 37002 |
38 | | 10'36" (+05'51") | 999 / 38002 |
39 | | 08'36" (+03'51") | 1000 / 39002 |
40 | | 06'03" (+01'18") | 997 / 39999 |
41 | | 05'43" (+00'58") | 998 / 40998 |
42 | | 07'00" (+02'15") | 1005 / 42003 |
43 | | 10'41" (+05'56") | 998 / 43002 |
44 | | 05'38" (+00'53") | 996 / 43998 |
45 | | 27'56" (+23'11") | 3 / 44002 |
5月累積里程 : 317.32 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'54" | 00:12'30" |
3 | 06'26" | 00:18'56" |
4 | 06'39" | 00:25'35" |
5 | 06'11" | 00:31'46" |
6 | 05'28" | 00:37'14" |
7 | 06'28" | 00:43'42" |
8 | 06'01" | 00:49'43" |
9 | 05'26" | 00:55'09" |
10 | 05'21" | 01:00'30" |
11 | 06'06" | 01:06'36" |
12 | 04'45" | 01:11'21" |
13 | 05'06" | 01:16'27" |
14 | 05'23" | 01:21'50" |
15 | 05'09" | 01:26'59" |
16 | 05'20" | 01:32'19" |
17 | 05'22" | 01:37'41" |
18 | 05'25" | 01:43'06" |
19 | 07'08" | 01:50'14" |
20 | 10'34" | 02:00'48" |
21 | 07'40" | 02:08'28" |
22 | 06'26" | 02:14'54" |
23 | 21'02" | 02:35'56" |
24 | 06'06" | 02:42'02" |
25 | 05'12" | 02:47'14" |
26 | 05'09" | 02:52'23" |
27 | 05'58" | 02:58'21" |
28 | 13'15" | 03:11'36" |
29 | 11'17" | 03:22'53" |
30 | 13'53" | 03:36'46" |
31 | 12'25" | 03:49'11" |
32 | 13'26" | 04:02'37" |
33 | 13'54" | 04:16'31" |
34 | 14'27" | 04:30'58" |
35 | 16'06" | 04:47'04" |
36 | 11'08" | 04:58'12" |
37 | 10'18" | 05:08'30" |
38 | 10'50" | 05:19'20" |
39 | 09'03" | 05:28'23" |
40 | 05'34" | 05:33'57" |
41 | 05'50" | 05:39'47" |
42 | 06'35" | 05:46'22" |
43 | 10'50" | 05:57'12" |
44 | 05'49" | 06:03'01" |
44.0 | 861'06" | 06:03'32" |