20.4 km | 02:14:41 | 06:35/km日期: 2015-05-03 06:21 - 總爬升: 201 m - 卡路里: 1194 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'33" / 06'19" / 05'27" / 06'06" / 06'12" / 05'38" / 06'18" / 05'51" / 06'03" / 07'07" / 06'56" / 07'08" / 07'27" / 07'50" / 07'58" / 06'20" / 06'56" / 07'44" / 08'01" / 06'33" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'45") | 1062 / 1062 |
| 2 | | 05'29" | 946 / 2008 |
| 3 | | 05'55" (+00'26") | 992 / 3000 |
| 4 | | 06'18" (+00'49") | 1006 / 4006 |
| 5 | | 05'39" (+00'10") | 994 / 5001 |
| 6 | | 06'07" (+00'38") | 1006 / 6007 |
| 7 | | 06'00" (+00'31") | 1000 / 7008 |
| 8 | | 05'59" (+00'30") | 998 / 8006 |
| 9 | | 06'37" (+01'08") | 994 / 9001 |
| 10 | | 07'14" (+01'45") | 1004 / 10005 |
| 11 | | 07'12" (+01'43") | 993 / 10999 |
| 12 | | 07'21" (+01'52") | 1005 / 12004 |
| 13 | | 07'39" (+02'10") | 1000 / 13005 |
| 14 | | 07'57" (+02'28") | 997 / 14003 |
| 15 | | 06'52" (+01'23") | 998 / 15002 |
| 16 | | 06'34" (+01'05") | 1009 / 16011 |
| 17 | | 07'37" (+02'08") | 994 / 17006 |
| 18 | | 08'09" (+02'40") | 992 / 17998 |
| 19 | | 06'49" (+01'20") | 1007 / 19006 |
| 20 | | 05'44" (+00'15") | 411 / 19417 |
5月累積里程 : 317.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'19" | 00:11'52" |
| 3 | 05'27" | 00:17'19" |
| 4 | 06'06" | 00:23'25" |
| 5 | 06'12" | 00:29'37" |
| 6 | 05'38" | 00:35'15" |
| 7 | 06'18" | 00:41'33" |
| 8 | 05'51" | 00:47'24" |
| 9 | 06'03" | 00:53'27" |
| 10 | 07'07" | 01:00'34" |
| 11 | 06'56" | 01:07'30" |
| 12 | 07'08" | 01:14'38" |
| 13 | 07'27" | 01:22'05" |
| 14 | 07'50" | 01:29'55" |
| 15 | 07'58" | 01:37'53" |
| 16 | 06'20" | 01:44'13" |
| 17 | 06'56" | 01:51'09" |
| 18 | 07'44" | 01:58'53" |
| 19 | 08'01" | 02:06'54" |
| 20 | 06'33" | 02:13'27" |
| 20.4 | 02'56" | 02:14'41" |
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