25.2 km | 03:24:47 | 08:07/km日期: 2015-05-25 19:47 - 卡路里: 1665 Cal - 總步數: 27684 - 平均步頻: 135 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 70%
Pace: 07'40" / 07'40" / 07'13" / 07'17" / 07'02" / 07'02" / 06'32" / 06'02" / 06'04" / 06'21" / 08'09" / 06'34" / 16'05" / 07'49" / 06'26" / 06'47" / 07'33" / 06'26" / 13'19" / 06'50" / 11'05" / 07'05" / 08'25" / 13'00" / 08'36" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+01'38") | 1000 / 1000 | 165 / 78 |
| 2 | | 07'37" (+01'36") | 1006 / 2006 | 161 / 81 |
| 3 | | 07'16" (+01'15") | 1002 / 3009 | 165 / 82 |
| 4 | | 07'17" (+01'16") | 998 / 4008 | 165 / 82 |
| 5 | | 07'01" (+01'00") | 1001 / 5009 | 166 / 85 |
| 6 | | 07'00" (+00'59") | 992 / 6002 | 168 / 84 |
| 7 | | 06'31" (+00'30") | 1000 / 7002 | 170 / 89 |
| 8 | | 06'01" | 1000 / 8003 | 172 / 96 |
| 9 | | 06'07" (+00'06") | 1000 / 9004 | 170 / 95 |
| 10 | | 06'19" (+00'18") | 1004 / 10008 | 168 / 93 |
| 11 | | 08'11" (+02'10") | 995 / 11004 | 120 / 101 |
| 12 | | 06'35" (+00'34") | 997 / 12002 | 170 / 89 |
| 13 | | 16'32" (+10'31") | 1006 / 13008 | 71 / 84 |
| 14 | | 07'17" (+01'16") | 994 / 14003 | 154 / 88 |
| 15 | | 06'24" (+00'23") | 1002 / 15006 | 171 / 90 |
| 16 | | 06'49" (+00'48") | 994 / 16000 | 150 / 97 |
| 17 | | 07'33" (+01'32") | 1007 / 17008 | 136 / 97 |
| 18 | | 06'26" (+00'25") | 992 / 18000 | 168 / 92 |
| 19 | | 13'19" (+07'18") | 1005 / 19005 | 58 / 127 |
| 20 | | 06'44" (+00'43") | 1000 / 20006 | 174 / 85 |
| 21 | | 11'07" (+05'06") | 1004 / 21010 | 92 / 97 |
| 22 | | 07'05" (+01'04") | 999 / 22009 | 172 / 81 |
| 23 | | 08'32" (+02'31") | 998 / 23008 | 108 / 107 |
| 24 | | 12'56" (+06'55") | 994 / 24003 | 72 / 106 |
| 25 | | 08'34" (+02'33") | 1002 / 25006 | 133 / 87 |
| 26 | | 07'23" (+01'22") | 214 / 25220 | 168 / 80 |
為了明天要吃肉，今晚先出來抖肉
想不到ㄧ圈有這麼多⋯累了
5月累積里程 : 155.54 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'40" | 00:15'20" |
| 3 | 07'13" | 00:22'33" |
| 4 | 07'17" | 00:29'50" |
| 5 | 07'02" | 00:36'52" |
| 6 | 07'02" | 00:43'54" |
| 7 | 06'32" | 00:50'26" |
| 8 | 06'02" | 00:56'28" |
| 9 | 06'04" | 01:02'32" |
| 10 | 06'21" | 01:08'53" |
| 11 | 08'09" | 01:17'02" |
| 12 | 06'34" | 01:23'36" |
| 13 | 16'05" | 01:39'41" |
| 14 | 07'49" | 01:47'30" |
| 15 | 06'26" | 01:53'56" |
| 16 | 06'47" | 02:00'43" |
| 17 | 07'33" | 02:08'16" |
| 18 | 06'26" | 02:14'42" |
| 19 | 13'19" | 02:28'01" |
| 20 | 06'50" | 02:34'51" |
| 21 | 11'05" | 02:45'56" |
| 22 | 07'05" | 02:53'01" |
| 23 | 08'25" | 03:01'26" |
| 24 | 13'00" | 03:14'26" |
| 25 | 08'36" | 03:23'02" |
| 25.2 | 07'54" | 03:24'47" |
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