8.9 km | 00:50:07 | 05:37/km日期: 2021-12-02 17:27 - 平均心率: 145 - 卡路里: 606 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 04'06" / 05'57" / 05'59" / 05'58" / 06'00" / 06'07" / 06'05" / 06'00" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" (+00'13") | 412 / 412 |
2 | | 04'10" (+00'22") | 403 / 816 |
3 | | 04'06" (+00'18") | 199 / 1015 |
4 | | 15'50" (+12'02") | 156 / 1172 |
5 | | 04'13" (+00'25") | 390 / 1562 |
6 | | 04'04" (+00'16") | 395 / 1958 |
7 | | 03'59" (+00'11") | 205 / 2163 |
8 | | 16'30" (+12'42") | 149 / 2312 |
9 | | 04'03" (+00'15") | 393 / 2705 |
10 | | 04'04" (+00'16") | 395 / 3101 |
11 | | 03'57" (+00'09") | 198 / 3300 |
12 | | 18'12" (+14'24") | 137 / 3437 |
13 | | 04'05" (+00'17") | 388 / 3825 |
14 | | 04'04" (+00'16") | 396 / 4221 |
15 | | 03'58" (+00'10") | 199 / 4421 |
16 | | 18'52" (+15'04") | 132 / 4553 |
17 | | 04'03" (+00'15") | 382 / 4936 |
18 | | 04'01" (+00'13") | 400 / 5337 |
19 | | 03'49" (+00'01") | 199 / 5536 |
20 | | 19'34" (+15'46") | 132 / 5669 |
21 | | 04'10" (+00'22") | 395 / 6065 |
22 | | 04'13" (+00'25") | 387 / 6452 |
23 | | 03'48" | 200 / 6653 |
24 | | 19'31" (+15'43") | 127 / 6780 |
25 | | 04'14" (+00'26") | 387 / 7168 |
26 | | 04'03" (+00'15") | 392 / 7560 |
27 | | 03'50" (+00'02") | 203 / 7763 |
28 | | 19'58" (+16'10") | 126 / 7890 |
29 | | 03'50" (+00'02") | 401 / 8291 |
30 | | 04'05" (+00'17") | 398 / 8690 |
31 | | 03'52" (+00'04") | 202 / 8892 |
32 | | 11'54" (+08'06") | 31 / 8924 |
基隆Shaun Liu