10.2 km | 00:55:15 | 05:25/km日期: 2015-05-25 19:50 - 總爬升: 139 m - 卡路里: 686 Cal - 總步數: 9726 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 70%
Pace: 05'57" / 05'26" / 05'06" / 05'06" / 05'08" / 05'18" / 05'24" / 05'30" / 05'41" / 05'24" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'49") | 1008 / 1008 | 173 / 97 |
2 | | 05'27" (+00'22") | 996 / 2004 | 175 / 104 |
3 | | 05'05" | 1002 / 3006 | 176 / 111 |
4 | | 05'05" | 1000 / 4006 | 175 / 111 |
5 | | 05'10" (+00'05") | 993 / 4999 | 173 / 111 |
6 | | 05'17" (+00'12") | 1001 / 6000 | 173 / 108 |
7 | | 05'23" (+00'18") | 1009 / 7010 | 175 / 105 |
8 | | 05'29" (+00'24") | 993 / 8003 | 177 / 102 |
9 | | 05'43" (+00'38") | 1003 / 9006 | 178 / 97 |
10 | | 05'23" (+00'18") | 998 / 10004 | 182 / 101 |
11 | | 07'05" (+02'00") | 169 / 10173 | 168 / 83 |
5月累積里程 :
144.78 km New Balance N2 1260v3 累積 :
1399.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'26" | 00:11'23" |
3 | 05'06" | 00:16'29" |
4 | 05'06" | 00:21'35" |
5 | 05'08" | 00:26'43" |
6 | 05'18" | 00:32'01" |
7 | 05'24" | 00:37'25" |
8 | 05'30" | 00:42'55" |
9 | 05'41" | 00:48'36" |
10 | 05'24" | 00:54'00" |
10.2 | 07'09" | 00:55'15" |