10.6 km | 00:55:16 | 05:12/km日期: 2013-05-15 18:46 - 地點: 社區 - 卡路里: 490 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'29" / 05'24" / 05'14" / 04'33" / 05'21" / 05'30" / 05'28" / 05'03" / 04'24" / 05'24" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'03") | 1005 / 1005 |
| 2 | | 05'24" (+01'00") | 1005 / 2011 |
| 3 | | 05'14" (+00'50") | 1010 / 3021 |
| 4 | | 04'31" (+00'07") | 1005 / 4027 |
| 5 | | 05'22" (+00'58") | 1002 / 5029 |
| 6 | | 05'32" (+01'08") | 1000 / 6030 |
| 7 | | 05'25" (+01'01") | 1013 / 7043 |
| 8 | | 04'59" (+00'35") | 996 / 8040 |
| 9 | | 04'24" | 1012 / 9052 |
| 10 | | 05'26" (+01'02") | 1002 / 10054 |
5月累積里程 : 200.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'24" | 00:10'53" |
| 3 | 05'14" | 00:16'07" |
| 4 | 04'33" | 00:20'40" |
| 5 | 05'21" | 00:26'01" |
| 6 | 05'30" | 00:31'31" |
| 7 | 05'28" | 00:36'59" |
| 8 | 05'03" | 00:42'02" |
| 9 | 04'24" | 00:46'26" |
| 10 | 05'24" | 00:51'50" |
| 10.6 | 05'35" | 00:55'16" |
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