10.1 km | 01:34:10 | 09:19/km日期: 2021-12-01 09:11 - 卡路里: 545 Cal - 總步數: 20162 - 平均步頻: 214 - 平均步幅: 50 cm - 溫度: 17°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 08'13" / 07'54" / 07'33" / 07'16" / 07'09" / 11'50" / 11'50" / 10'49" / 10'25" / 10'07" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'13" (+01'02") | 1001 / 1001 | 191 / 63 |
2 | | 07'51" (+00'40") | 1006 / 2007 | 190 / 66 |
3 | | 07'32" (+00'21") | 1000 / 3007 | 192 / 68 |
4 | | 07'18" (+00'07") | 1002 / 4010 | 192 / 70 |
5 | | 07'11" | 1003 / 5013 | 192 / 72 |
6 | | 11'52" (+04'41") | 1005 / 6019 | 213 / 39 |
7 | | 11'46" (+04'35") | 1000 / 7019 | 248 / 34 |
8 | | 10'45" (+03'34") | 1004 / 8024 | 244 / 37 |
9 | | 10'23" (+03'12") | 1002 / 9026 | 229 / 41 |
10 | | 10'01" (+02'50") | 1006 / 10033 | 212 / 46 |
11 | | 09'04" (+01'53") | 97 / 10130 | 199 / 55 |
12月累積里程 : 442.19 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 07'54" | 00:16'07" |
3 | 07'33" | 00:23'40" |
4 | 07'16" | 00:30'56" |
5 | 07'09" | 00:38'05" |
6 | 11'50" | 00:49'55" |
7 | 11'50" | 01:01'45" |
8 | 10'49" | 01:12'34" |
9 | 10'25" | 01:22'59" |
10 | 10'07" | 01:33'06" |
10.1 | 10'57" | 01:34'10" |