13.0 km | 01:19:00 | 06:04/km日期: 2021-11-29 18:46 - 平均心率: 137 - 卡路里: 947 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 07'05" / 05'51" / 05'45" / 06'36" / 05'42" / 05'46" / 05'42" / 05'36" / 05'39" / 06'17" / 05'55" / 05'53" / 07'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'29") | 1000 / 1000 |
| 2 | | 05'50" (+00'14") | 1000 / 2000 |
| 3 | | 05'44" (+00'08") | 1000 / 3000 |
| 4 | | 06'35" (+00'59") | 1000 / 4000 |
| 5 | | 05'41" (+00'05") | 1000 / 5000 |
| 6 | | 05'46" (+00'10") | 1000 / 6000 |
| 7 | | 05'41" (+00'05") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 05'38" (+00'02") | 1000 / 9000 |
| 10 | | 06'12" (+00'36") | 1000 / 10000 |
| 11 | | 05'59" (+00'23") | 1000 / 11000 |
| 12 | | 05'53" (+00'17") | 1000 / 12000 |
| 13 | | 07'08" (+01'32") | 1000 / 13000 |
| 14 | | 05'05" | 11 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
343.99 km 
Nike React Infinity 累積 :
1252.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 05'51" | 00:12'56" |
| 3 | 05'45" | 00:18'41" |
| 4 | 06'36" | 00:25'17" |
| 5 | 05'42" | 00:30'59" |
| 6 | 05'46" | 00:36'45" |
| 7 | 05'42" | 00:42'27" |
| 8 | 05'36" | 00:48'03" |
| 9 | 05'39" | 00:53'42" |
| 10 | 06'17" | 00:59'59" |
| 11 | 05'55" | 01:05'54" |
| 12 | 05'53" | 01:11'47" |
| 13 | 07'09" | 01:18'56" |
| 13.0 | 05'38" | 01:19'00" |
展開計圈分析
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