11.2 km | 01:33:55 | 08:22/km日期: 2021-11-30 09:09 - 卡路里: 605 Cal - 總步數: 20590 - 平均步頻: 219 - 平均步幅: 54 cm - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 06'44" / 05'59" / 05'57" / 06'30" / 08'05" / 07'53" / 07'28" / 09'48" / 10'56" / 10'52" / 10'54" / 12'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'47") | 1007 / 1007 | 195 / 75 |
2 | | 06'01" (+00'04") | 1000 / 2008 | 193 / 85 |
3 | | 05'57" | 1001 / 3010 | 190 / 88 |
4 | | 06'29" (+00'32") | 1004 / 4014 | 190 / 81 |
5 | | 08'06" (+02'09") | 1007 / 5022 | 190 / 64 |
6 | | 07'46" (+01'49") | 1003 / 6025 | 191 / 67 |
7 | | 07'29" (+01'32") | 1004 / 7029 | 192 / 69 |
8 | | 09'58" (+04'01") | 1005 / 8035 | 229 / 43 |
9 | | 10'49" (+04'52") | 1008 / 9044 | 250 / 36 |
10 | | 10'49" (+04'52") | 1004 / 10048 | 256 / 36 |
11 | | 10'50" (+04'53") | 1000 / 11049 | 255 / 36 |
12 | | 11'08" (+05'11") | 220 / 11269 | 251 / 35 |
11月累積里程 : 666.56 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'59" | 00:12'43" |
3 | 05'57" | 00:18'40" |
4 | 06'30" | 00:25'10" |
5 | 08'05" | 00:33'15" |
6 | 07'53" | 00:41'08" |
7 | 07'28" | 00:48'36" |
8 | 09'48" | 00:58'24" |
9 | 10'56" | 01:09'20" |
10 | 10'52" | 01:20'12" |
11 | 10'54" | 01:31'06" |
11.2 | 12'48" | 01:33'55" |