6.6 km | 01:13:47 | 11:15/km日期: 2021-11-28 21:14 - 卡路里: 361 Cal - 平均步頻: 132 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 09'58" / 11'05" / 11'56" / 11'11" / 11'28" / 11'51" / 11'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'58" | 1000 / 1000 |
2 | | 11'04" (+01'06") | 1000 / 2000 |
3 | | 11'55" (+01'57") | 1000 / 3000 |
4 | | 11'10" (+01'12") | 1000 / 4000 |
5 | | 11'27" (+01'29") | 1000 / 5000 |
6 | | 11'51" (+01'53") | 1000 / 6000 |
7 | | 11'16" (+01'18") | 559 / 6559 |
11月累積里程 : 33.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'58" | 00:09'58" |
2 | 11'05" | 00:21'03" |
3 | 11'56" | 00:32'59" |
4 | 11'11" | 00:44'10" |
5 | 11'28" | 00:55'38" |
6 | 11'51" | 01:07'29" |
6.6 | 11'17" | 01:13'48" |