13.1 km | 01:26:53 | 06:37/km日期: 2021-11-27 16:31 - 平均心率: 148 - 卡路里: 910 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(3)
Pace: 06'10" / 06'10" / 06'22" / 06'14" / 07'07" / 06'35" / 06'41" / 07'05" / 06'32" / 07'25" / 06'39" / 07'08" / 06'24" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'01") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'21" (+00'12") | 1000 / 3000 |
| 4 | | 06'13" (+00'04") | 1000 / 4000 |
| 5 | | 06'45" (+00'36") | 1000 / 5000 |
| 6 | | 06'34" (+00'25") | 1000 / 6000 |
| 7 | | 06'40" (+00'31") | 1000 / 7000 |
| 8 | | 07'05" (+00'56") | 1000 / 8000 |
| 9 | | 06'31" (+00'22") | 1000 / 9000 |
| 10 | | 07'25" (+01'16") | 1000 / 10000 |
| 11 | | 06'38" (+00'29") | 1000 / 11000 |
| 12 | | 07'08" (+00'59") | 1000 / 12000 |
| 13 | | 06'24" (+00'15") | 1000 / 13000 |
| 14 | | 06'22" (+00'13") | 115 / 13115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
11月累積里程 : 159.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'10" | 00:12'20" |
| 3 | 06'22" | 00:18'42" |
| 4 | 06'14" | 00:24'56" |
| 5 | 07'07" | 00:32'03" |
| 6 | 06'35" | 00:38'38" |
| 7 | 06'41" | 00:45'19" |
| 8 | 07'05" | 00:52'24" |
| 9 | 06'32" | 00:58'56" |
| 10 | 07'25" | 01:06'21" |
| 11 | 06'39" | 01:13'00" |
| 12 | 07'08" | 01:20'08" |
| 13 | 06'24" | 01:26'32" |
| 13.1 | 06'30" | 01:27'17" |
留言 
展開計圈分析
