21.1 km | 02:58:25 | 08:26/km日期: 2015-05-23 05:04 - 總爬升: 492 m - 卡路里: 1635 Cal - 總步數: 26712 - 平均步頻: 149 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 69%
Pace: 08'42" / 08'43" / 08'45" / 07'50" / 07'40" / 07'25" / 07'55" / 07'11" / 08'46" / 07'23" / 09'01" / 08'33" / 09'13" / 13'00" / 10'11" / 08'02" / 07'24" / 07'52" / 06'35" / 07'25" / 09'16" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'38" (+02'00") | 1007 / 1007 | 161 / 71 |
| 2 | | 08'43" (+02'05") | 1008 / 2016 | 159 / 71 |
| 3 | | 08'37" (+01'59") | 1004 / 3020 | 156 / 73 |
| 4 | | 07'50" (+01'12") | 1010 / 4030 | 163 / 78 |
| 5 | | 07'36" (+00'58") | 1008 / 5039 | 162 / 80 |
| 6 | | 07'22" (+00'44") | 1006 / 6045 | 167 / 81 |
| 7 | | 07'50" (+01'12") | 1010 / 7056 | 168 / 75 |
| 8 | | 07'07" (+00'29") | 1005 / 8061 | 162 / 86 |
| 9 | | 08'44" (+02'06") | 1004 / 9066 | 149 / 76 |
| 10 | | 07'20" (+00'42") | 1003 / 10069 | 167 / 81 |
| 11 | | 09'03" (+02'25") | 1009 / 11078 | 140 / 78 |
| 12 | | 08'24" (+01'46") | 1002 / 12081 | 161 / 73 |
| 13 | | 09'12" (+02'34") | 1002 / 13084 | 159 / 68 |
| 14 | | 13'01" (+06'23") | 1006 / 14091 | 96 / 79 |
| 15 | | 10'03" (+03'25") | 930 / 15021 | 144 / 68 |
| 16 | | 08'15" (+01'37") | 1005 / 16027 | 140 / 86 |
| 17 | | 07'22" (+00'44") | 1007 / 17034 | 169 / 79 |
| 18 | | 07'46" (+01'08") | 1000 / 18035 | 142 / 90 |
| 19 | | 06'38" | 1007 / 19042 | 177 / 84 |
| 20 | | 07'18" (+00'40") | 1000 / 20042 | 170 / 80 |
| 21 | | 09'05" (+02'27") | 1005 / 21047 | 99 / 110 |
| 22 | | 10'34" (+03'56") | 198 / 21246 | 49 / 191 |
5月累積里程 : 207.30 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 08'43" | 00:17'25" |
| 3 | 08'45" | 00:26'10" |
| 4 | 07'50" | 00:34'00" |
| 5 | 07'40" | 00:41'40" |
| 6 | 07'25" | 00:49'05" |
| 7 | 07'55" | 00:57'00" |
| 8 | 07'11" | 01:04'11" |
| 9 | 08'46" | 01:12'57" |
| 10 | 07'23" | 01:20'20" |
| 11 | 09'01" | 01:29'21" |
| 12 | 08'33" | 01:37'54" |
| 13 | 09'13" | 01:47'07" |
| 14 | 13'00" | 02:00'07" |
| 15 | 10'11" | 02:10'18" |
| 16 | 08'02" | 02:18'20" |
| 17 | 07'24" | 02:25'44" |
| 18 | 07'52" | 02:33'36" |
| 19 | 06'35" | 02:40'11" |
| 20 | 07'25" | 02:47'36" |
| 21 | 09'16" | 02:56'52" |
| 21.1 | 12'01" | 02:58'25" |
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