5.0 km | 00:34:05 | 06:47/km日期: 2021-11-24 19:41 - 卡路里: 412 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 74%
Pace: 03'57" / 07'55" / 06'24" / 06'41" / 06'05" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'48") | 1000 / 1000 |
2 | | 07'55" (+01'51") | 1000 / 2000 |
3 | | 06'23" (+00'19") | 1000 / 3000 |
4 | | 06'41" (+00'37") | 1000 / 4000 |
5 | | 06'04" | 1000 / 5000 |
6 | | 07'57" (+01'53") | 14 / 5014 |
11月累積里程 : 64.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'57" | 00:03'57" |
2 | 07'55" | 00:11'52" |
3 | 06'24" | 00:18'16" |
4 | 06'41" | 00:24'57" |
5 | 06'05" | 00:31'02" |
5.0 | 08'00" | 00:31'09" |