6.9 km | 00:37:36 | 05:26/km日期: 2015-05-25 18:00 - 卡路里: 456 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'19" / 05'41" / 05'22" / 05'02" / 05'08" / 05'15" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'16") | 1000 / 1000 |
2 | | 05'41" (+00'39") | 1000 / 2000 |
3 | | 05'21" (+00'19") | 1000 / 3000 |
4 | | 05'02" | 1000 / 4000 |
5 | | 05'07" (+00'05") | 1000 / 5000 |
6 | | 05'15" (+00'13") | 1000 / 6000 |
7 | | 05'16" (+00'14") | 915 / 6915 |
5月累積里程 :
327.08 km 美津濃 R18 累積 :
357.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'41" | 00:12'00" |
3 | 05'22" | 00:17'22" |
4 | 05'02" | 00:22'24" |
5 | 05'08" | 00:27'32" |
6 | 05'15" | 00:32'47" |
6.9 | 05'16" | 00:37'37" |