25.4 km | 02:45:35 | 06:30/km日期: 2021-11-28 07:16 - 平均心率: 139 - 卡路里: 1890 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'45" / 06'12" / 06'18" / 06'11" / 06'14" / 06'14" / 06'13" / 06'20" / 06'20" / 06'19" / 06'22" / 06'14" / 06'23" / 06'16" / 06'19" / 06'16" / 06'20" / 06'15" / 06'20" / 06'14" / 05'57" / 11'15" / 06'29" / 08'12" / 08'18" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'23") | 1000 / 1000 |
| 2 | | 06'11" (+00'49") | 1000 / 2000 |
| 3 | | 06'16" (+00'54") | 1000 / 3000 |
| 4 | | 06'10" (+00'48") | 1000 / 4000 |
| 5 | | 06'14" (+00'52") | 1000 / 5000 |
| 6 | | 06'14" (+00'52") | 1000 / 6000 |
| 7 | | 06'13" (+00'51") | 1000 / 7000 |
| 8 | | 06'19" (+00'57") | 1000 / 8000 |
| 9 | | 06'19" (+00'57") | 1000 / 9000 |
| 10 | | 06'18" (+00'56") | 1000 / 10000 |
| 11 | | 06'15" (+00'53") | 1000 / 11000 |
| 12 | | 06'21" (+00'59") | 1000 / 12000 |
| 13 | | 06'22" (+01'00") | 1000 / 13000 |
| 14 | | 06'15" (+00'53") | 1000 / 14000 |
| 15 | | 06'19" (+00'57") | 1000 / 15000 |
| 16 | | 06'15" (+00'53") | 1000 / 16000 |
| 17 | | 06'19" (+00'57") | 1000 / 17000 |
| 18 | | 06'15" (+00'53") | 1000 / 18000 |
| 19 | | 06'20" (+00'58") | 1000 / 19000 |
| 20 | | 06'14" (+00'52") | 1000 / 20000 |
| 21 | | 05'56" (+00'34") | 1000 / 21000 |
| 22 | | 11'15" (+05'53") | 1000 / 22000 |
| 23 | | 06'28" (+01'06") | 1000 / 23000 |
| 24 | | 08'12" (+02'50") | 1000 / 24000 |
| 25 | | 05'22" | 1000 / 25000 |
| 26 | | 05'34" (+00'12") | 406 / 25406 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
278.20 km 
母子鱷 3.5G-亮黃 累積 :
1082.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'12" | 00:12'57" |
| 3 | 06'18" | 00:19'15" |
| 4 | 06'11" | 00:25'26" |
| 5 | 06'14" | 00:31'40" |
| 6 | 06'14" | 00:37'54" |
| 7 | 06'13" | 00:44'07" |
| 8 | 06'20" | 00:50'27" |
| 9 | 06'20" | 00:56'47" |
| 10 | 06'19" | 01:03'06" |
| 11 | 06'22" | 01:09'28" |
| 12 | 06'14" | 01:15'42" |
| 13 | 06'23" | 01:22'05" |
| 14 | 06'16" | 01:28'21" |
| 15 | 06'19" | 01:34'40" |
| 16 | 06'16" | 01:40'56" |
| 17 | 06'20" | 01:47'16" |
| 18 | 06'15" | 01:53'31" |
| 19 | 06'20" | 01:59'51" |
| 20 | 06'14" | 02:06'05" |
| 21 | 05'57" | 02:12'02" |
| 22 | 11'15" | 02:23'17" |
| 23 | 06'29" | 02:29'46" |
| 24 | 08'12" | 02:37'58" |
| 25 | 08'18" | 02:46'16" |
| 25.4 | 05'34" | 02:48'32" |
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