12.7 km | 01:55:46 | 09:07/km日期: 2021-11-26 05:57 - 卡路里: 735 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(30)
Pace: 07'54" / 08'32" / 07'46" / 09'18" / 08'08" / 09'23" / 09'09" / 10'12" / 11'17" / 09'06" / 09'45" / 08'57" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+00'07") | 1000 / 1000 |
| 2 | | 08'32" (+00'47") | 1000 / 2000 |
| 3 | | 07'45" | 1000 / 3000 |
| 4 | | 09'17" (+01'32") | 1000 / 4000 |
| 5 | | 08'08" (+00'23") | 1000 / 5000 |
| 6 | | 09'22" (+01'37") | 1000 / 6000 |
| 7 | | 09'09" (+01'24") | 1000 / 7000 |
| 8 | | 10'11" (+02'26") | 1000 / 8000 |
| 9 | | 11'18" (+03'33") | 1000 / 9000 |
| 10 | | 09'05" (+01'20") | 1000 / 10000 |
| 11 | | 09'44" (+01'59") | 1000 / 11000 |
| 12 | | 08'57" (+01'12") | 1000 / 12000 |
| 13 | | 09'05" (+01'20") | 698 / 12698 |
11月累積里程 : 127.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 08'32" | 00:16'26" |
| 3 | 07'46" | 00:24'12" |
| 4 | 09'18" | 00:33'30" |
| 5 | 08'08" | 00:41'38" |
| 6 | 09'23" | 00:51'01" |
| 7 | 09'09" | 01:00'10" |
| 8 | 10'12" | 01:10'22" |
| 9 | 11'17" | 01:21'39" |
| 10 | 09'06" | 01:30'45" |
| 11 | 09'45" | 01:40'30" |
| 12 | 08'57" | 01:49'27" |
| 12.7 | 09'05" | 01:55'48" |
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