10.0 km | 00:50:01 | 04:59/km日期: 2015-05-09 19:57 - 卡路里: 604 Cal - 總步數: 8564 - 平均步頻: 171 - 平均步幅: 116 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'18" / 05'12" / 05'07" / 05'03" / 05'01" / 05'00" / 04'51" / 04'47" / 04'46" / 04'41" / 13'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'49") | 1006 / 1006 | 165 / 110 |
2 | | 05'11" (+00'33") | 1000 / 2007 | 171 / 112 |
3 | | 05'08" (+00'30") | 994 / 3001 | 173 / 111 |
4 | | 05'01" (+00'23") | 1004 / 4005 | 172 / 115 |
5 | | 05'03" (+00'25") | 1002 / 5008 | 172 / 114 |
6 | | 04'56" (+00'18") | 1000 / 6008 | 171 / 117 |
7 | | 04'52" (+00'14") | 994 / 7003 | 171 / 119 |
8 | | 04'47" (+00'09") | 999 / 8002 | 170 / 122 |
9 | | 04'46" (+00'08") | 998 / 9000 | 171 / 122 |
10 | | 04'38" | 1007 / 10008 | 171 / 125 |
11 | | 04'54" (+00'16") | 10 / 10018 | 160 / 127 |
12 | | 04'54" (+00'16") | 10 / 10028 | 160 / 127 |
5月累積里程 : 93.60 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'12" | 00:10'30" |
3 | 05'07" | 00:15'37" |
4 | 05'03" | 00:20'40" |
5 | 05'01" | 00:25'41" |
6 | 05'00" | 00:30'41" |
7 | 04'51" | 00:35'32" |
8 | 04'47" | 00:40'19" |
9 | 04'46" | 00:45'05" |
10 | 04'41" | 00:49'46" |
10.0 | 13'05" | 00:50'01" |