15.0 km | 01:16:22 | 05:05/km日期: 2015-05-05 17:45 - 卡路里: 905 Cal - 總步數: 13140 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 28°C - 濕度: 79%
Pace: 05'46" / 05'08" / 05'13" / 05'06" / 05'03" / 04'57" / 04'58" / 05'03" / 05'02" / 04'54" / 04'57" / 04'59" / 05'06" / 05'04" / 04'54" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+01'08") | 1002 / 1002 | 162 / 104 |
2 | | 05'09" (+00'26") | 1004 / 2007 | 167 / 115 |
3 | | 05'11" (+00'28") | 996 / 3003 | 166 / 115 |
4 | | 05'06" (+00'23") | 998 / 4002 | 167 / 117 |
5 | | 05'05" (+00'22") | 1002 / 5004 | 169 / 115 |
6 | | 04'54" (+00'11") | 997 / 6001 | 170 / 119 |
7 | | 04'59" (+00'16") | 1004 / 7006 | 171 / 116 |
8 | | 05'01" (+00'18") | 995 / 8001 | 172 / 115 |
9 | | 05'02" (+00'19") | 999 / 9001 | 173 / 114 |
10 | | 04'56" (+00'13") | 1000 / 10001 | 175 / 115 |
11 | | 04'56" (+00'13") | 1001 / 11003 | 177 / 114 |
12 | | 04'59" (+00'16") | 996 / 12000 | 177 / 112 |
13 | | 05'06" (+00'23") | 1005 / 13005 | 177 / 110 |
14 | | 05'03" (+00'20") | 1003 / 14009 | 177 / 111 |
15 | | 04'52" (+00'09") | 994 / 15003 | 174 / 117 |
16 | | 04'43" | 10 / 15014 | 200 / 106 |
17 | | 04'43" | 10 / 15025 | 200 / 106 |
5月累積里程 : 93.60 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'08" | 00:10'54" |
3 | 05'13" | 00:16'07" |
4 | 05'06" | 00:21'13" |
5 | 05'03" | 00:26'16" |
6 | 04'57" | 00:31'13" |
7 | 04'58" | 00:36'11" |
8 | 05'03" | 00:41'14" |
9 | 05'02" | 00:46'16" |
10 | 04'54" | 00:51'10" |
11 | 04'57" | 00:56'07" |
12 | 04'59" | 01:01'06" |
13 | 05'06" | 01:06'12" |
14 | 05'04" | 01:11'16" |
15 | 04'54" | 01:16'10" |
15.0 | 13'09" | 01:16'22" |