8.2 km | 00:51:56 | 06:17/km日期: 2021-11-01 16:31 - 卡路里: 608 Cal - 總步數: 9424 - 平均步頻: 181 - 平均步幅: 87 cm
Pace: 06'53" / 06'22" / 06'13" / 06'19" / 06'17" / 06'20" / 05'57" / 06'05" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'52") | 1007 / 1007 | 178 / 81 |
2 | | 06'21" (+00'24") | 1001 / 2008 | 183 / 85 |
3 | | 06'14" (+00'17") | 995 / 3004 | 182 / 87 |
4 | | 06'19" (+00'22") | 999 / 4003 | 182 / 86 |
5 | | 06'18" (+00'21") | 1005 / 5009 | 181 / 87 |
6 | | 06'18" (+00'21") | 992 / 6001 | 181 / 87 |
7 | | 05'57" | 999 / 7000 | 180 / 92 |
8 | | 06'07" (+00'10") | 1004 / 8005 | 181 / 89 |
9 | | 06'01" (+00'04") | 237 / 8243 | 181 / 91 |
11月累積里程 :
141.85 km 母子鱷ㄚ拖 第二代 累積 :
3484.1 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'22" | 00:13'15" |
3 | 06'13" | 00:19'28" |
4 | 06'19" | 00:25'47" |
5 | 06'17" | 00:32'04" |
6 | 06'20" | 00:38'24" |
7 | 05'57" | 00:44'21" |
8 | 06'05" | 00:50'26" |
8.2 | 06'08" | 00:51'56" |