8.1 km | 00:56:34 | 06:57/km日期: 2021-11-24 19:13 - 卡路里: 543 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 06'41" / 06'16" / 06'38" / 07'40" / 06'48" / 06'40" / 06'36" / 08'36" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'25") | 1000 / 1000 |
2 | | 06'16" | 1000 / 2000 |
3 | | 06'37" (+00'21") | 1000 / 3000 |
4 | | 07'40" (+01'24") | 1000 / 4000 |
5 | | 06'48" (+00'32") | 1000 / 5000 |
6 | | 06'39" (+00'23") | 1000 / 6000 |
7 | | 06'36" (+00'20") | 1000 / 7000 |
8 | | 08'36" (+02'20") | 1000 / 8000 |
9 | | 05'09" | 127 / 8127 |
11月累積里程 : 106.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'16" | 00:12'57" |
3 | 06'38" | 00:19'35" |
4 | 07'40" | 00:27'15" |
5 | 06'48" | 00:34'03" |
6 | 06'40" | 00:40'43" |
7 | 06'36" | 00:47'19" |
8 | 08'36" | 00:55'55" |
8.1 | 05'12" | 00:56'35" |