10.3 km | 00:53:31 | 05:12/km日期: 2015-05-22 17:52 - 地點: 鹿港體育場 - 卡路里: 890 Cal - 溫度: 27°C - 濕度: 78%
Pace: 05'55" / 05'34" / 05'20" / 04'58" / 05'12" / 05'01" / 04'57" / 05'04" / 04'38" / 04'59" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'16") | 1008 / 1008 |
| 2 | | 05'34" (+00'57") | 999 / 2007 |
| 3 | | 05'19" (+00'42") | 1013 / 3021 |
| 4 | | 04'58" (+00'21") | 1005 / 4026 |
| 5 | | 05'11" (+00'34") | 1003 / 5030 |
| 6 | | 04'58" (+00'21") | 1017 / 6047 |
| 7 | | 04'57" (+00'20") | 1004 / 7052 |
| 8 | | 05'04" (+00'27") | 1005 / 8057 |
| 9 | | 04'37" | 1010 / 9068 |
| 10 | | 05'01" (+00'24") | 1010 / 10079 |
| 11 | | 05'12" (+00'35") | 284 / 10364 |
5月累積里程 :
186.06 km 
Mizuno WAVE SPACER DYNA 2 WIDE 寬楦路跑鞋 J1GA157750 （紅*金） 累積 :
1389.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'34" | 00:11'29" |
| 3 | 05'20" | 00:16'49" |
| 4 | 04'58" | 00:21'47" |
| 5 | 05'12" | 00:26'59" |
| 6 | 05'01" | 00:32'00" |
| 7 | 04'57" | 00:36'57" |
| 8 | 05'04" | 00:42'01" |
| 9 | 04'38" | 00:46'39" |
| 10 | 04'59" | 00:51'38" |
| 10.3 | 06'45" | 00:53'31" |
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