9.0 km | 00:52:56 | 05:52/km日期: 2015-05-19 22:19 - 卡路里: 542 Cal - 總步數: 9228 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 70%
Pace: 05'22" / 05'26" / 05'38" / 05'49" / 06'05" / 06'02" / 06'02" / 06'04" / 06'26" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" | 1004 / 1004 | 173 / 107 |
2 | | 05'26" (+00'06") | 999 / 2003 | 177 / 103 |
3 | | 05'39" (+00'19") | 1004 / 3008 | 177 / 99 |
4 | | 05'49" (+00'29") | 991 / 3999 | 175 / 97 |
5 | | 06'06" (+00'46") | 1005 / 5005 | 174 / 93 |
6 | | 06'00" (+00'40") | 997 / 6002 | 174 / 95 |
7 | | 06'01" (+00'41") | 1000 / 7002 | 174 / 95 |
8 | | 06'05" (+00'45") | 1006 / 8009 | 172 / 95 |
9 | | 06'24" (+01'04") | 992 / 9001 | 169 / 91 |
10 | | 09'13" (+03'53") | 7 / 9009 | 90 / 120 |
5月累積里程 :
65.28 km Skechers Gorun Ultra 2 累積 :
1037.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'26" | 00:10'48" |
3 | 05'38" | 00:16'26" |
4 | 05'49" | 00:22'15" |
5 | 06'05" | 00:28'20" |
6 | 06'02" | 00:34'22" |
7 | 06'02" | 00:40'24" |
8 | 06'04" | 00:46'28" |
9 | 06'26" | 00:52'54" |
9.0 | 13'53" | 00:52'56" |