| 5k 00:31 (還好)
10k 01:02 (還好)
21k 02:10 (還好)
42k 04:40 (不太行)
50k 05:45 (不太行、PB) 賽後評分: NA 給 4 星 11月累積里程 : 260.00 km Nike structure 23 第3雙 累積 : 1509.1 kmAndroid - samsung SM-N9860 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'36" | 00:06'36" | 2 | 06'31" | 00:13'07" | 3 | 06'18" | 00:19'25" | 4 | 05'53" | 00:25'18" | 5 | 06'08" | 00:31'26" | 6 | 05'53" | 00:37'19" | 7 | 06'16" | 00:43'35" | 8 | 06'41" | 00:50'16" | 9 | 06'03" | 00:56'19" | 10 | 06'07" | 01:02'26" | 11 | 06'05" | 01:08'31" | 12 | 05'47" | 01:14'18" | 13 | 05'59" | 01:20'17" | 14 | 06'04" | 01:26'21" | 15 | 06'41" | 01:33'02" | 16 | 06'07" | 01:39'09" | 17 | 06'00" | 01:45'09" | 18 | 06'33" | 01:51'42" | 19 | 05'53" | 01:57'35" | 20 | 06'14" | 02:03'49" | 21 | 06'27" | 02:10'16" | 22 | 06'22" | 02:16'38" | 23 | 08'12" | 02:24'50" | 24 | 06'44" | 02:31'34" | 25 | 07'52" | 02:39'26" | 26 | 06'42" | 02:46'08" | 27 | 06'37" | 02:52'45" | 28 | 07'53" | 03:00'38" | 29 | 06'45" | 03:07'23" | 30 | 06'54" | 03:14'17" | 31 | 06'58" | 03:21'15" | 32 | 06'57" | 03:28'12" | 33 | 09'28" | 03:37'40" | 34 | 06'59" | 03:44'39" | 35 | 08'00" | 03:52'39" | 36 | 06'55" | 03:59'34" | 37 | 07'02" | 04:06'36" | 38 | 07'51" | 04:14'27" | 39 | 06'58" | 04:21'25" | 40 | 06'44" | 04:28'09" | 41 | 06'35" | 04:34'44" | 42 | 05'49" | 04:40'33" | 43 | 09'46" | 04:50'19" | 44 | 07'22" | 04:57'41" | 45 | 10'08" | 05:07'49" | 46 | 07'13" | 05:15'02" | 47 | 08'04" | 05:23'06" | 48 | 08'18" | 05:31'24" | 49 | 06'33" | 05:37'57" | 50 | 06'10" | 05:44'07" | 50.2 | 08'04" | 05:45'20" |
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