16.2 km | 02:20:57 | 08:41/km日期: 2021-11-26 13:38 - 總爬升: 128 m - 卡路里: 730 Cal - 溫度: 25°C - 濕度: 78%
Pace: 03'45" / 00'42" / 07'37" / 07'37" / 07'39" / 11'01" / 08'47" / 08'26" / 07'54" / 08'12" / 07'22" / 08'21" / 09'14" / 13'48" / 08'25" / 13'12" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'57" | 1919 / 1919 |
2 | | 07'21" (+05'24") | 15 / 1935 |
3 | | 08'44" (+06'47") | 15 / 1950 |
4 | | 07'15" (+05'18") | 45 / 1996 |
5 | | 08'34" (+06'37") | 515 / 2512 |
6 | | 06'38" (+04'41") | 482 / 2994 |
7 | | 07'14" (+05'17") | 511 / 3505 |
8 | | 08'01" (+06'04") | 515 / 4021 |
9 | | 07'28" (+05'31") | 504 / 4525 |
10 | | 07'47" (+05'50") | 517 / 5042 |
11 | | 14'28" (+12'31") | 514 / 5556 |
12 | | 07'12" (+05'15") | 502 / 6059 |
13 | | 09'55" (+07'58") | 498 / 6558 |
14 | | 07'47" (+05'50") | 498 / 7056 |
15 | | 08'12" (+06'15") | 507 / 7563 |
16 | | 08'42" (+06'45") | 494 / 8058 |
17 | | 08'13" (+06'16") | 508 / 8566 |
18 | | 07'29" (+05'32") | 504 / 9071 |
19 | | 08'29" (+06'32") | 502 / 9574 |
20 | | 08'00" (+06'03") | 499 / 10073 |
21 | | 07'48" (+05'51") | 490 / 10564 |
22 | | 06'59" (+05'02") | 512 / 11076 |
23 | | 07'59" (+06'02") | 500 / 11576 |
24 | | 08'31" (+06'34") | 500 / 12077 |
25 | | 07'51" (+05'54") | 508 / 12586 |
26 | | 10'42" (+08'45") | 508 / 13094 |
27 | | 15'01" (+13'04") | 502 / 13597 |
28 | | 12'32" (+10'35") | 498 / 14095 |
29 | | 07'05" (+05'08") | 500 / 14596 |
30 | | 09'40" (+07'43") | 499 / 15095 |
31 | | 14'15" (+12'18") | 496 / 15592 |
32 | | 11'15" (+09'18") | 515 / 16107 |
33 | | 03'55" (+01'58") | 204 / 16311 |
11月累積里程 :
87.55 km Mizuno Wave Rider 24 累積 :
957.4 kmAndroid - samsung SM-A750GN 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'45" | 00:03'45" |
2 | 00'42" | 00:04'27" |
3 | 07'37" | 00:12'04" |
4 | 07'37" | 00:19'41" |
5 | 07'39" | 00:27'20" |
6 | 11'01" | 00:38'21" |
7 | 08'47" | 00:47'08" |
8 | 08'26" | 00:55'34" |
9 | 07'54" | 01:03'28" |
10 | 08'12" | 01:11'40" |
11 | 07'22" | 01:19'02" |
12 | 08'21" | 01:27'23" |
13 | 09'14" | 01:36'37" |
14 | 13'48" | 01:50'25" |
15 | 08'25" | 01:58'50" |
16 | 13'12" | 02:12'02" |
16.3 | 03'41" | 02:13'11" |