15.0 km | 01:33:21 | 06:13/km日期: 2013-05-01 16:25 - 地點: 紅樹林-八里 - 天氣: 陰 - 卡路里: 656 Cal - 溫度: 17°C - 濕度: 76%
Pace: 05'48" / 05'54" / 06'02" / 05'43" / 08'32" / 06'15" / 06'42" / 06'00" / 06'09" / 06'03" / 05'51" / 06'34" / 05'59" / 05'59" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'05") | 1007 / 1007 |
2 | | 05'53" (+00'11") | 1013 / 2021 |
3 | | 06'03" (+00'21") | 1006 / 3027 |
4 | | 05'42" | 1007 / 4034 |
5 | | 08'28" (+02'46") | 1008 / 5043 |
6 | | 06'17" (+00'35") | 1013 / 6057 |
7 | | 06'40" (+00'58") | 1002 / 7060 |
8 | | 05'57" (+00'15") | 1017 / 8077 |
9 | | 06'12" (+00'30") | 995 / 9072 |
10 | | 05'58" (+00'16") | 1011 / 10084 |
11 | | 05'52" (+00'10") | 1006 / 11090 |
12 | | 06'31" (+00'49") | 1002 / 12093 |
13 | | 06'05" (+00'23") | 1011 / 13105 |
14 | | 05'53" (+00'11") | 1001 / 14107 |
5月累積里程 :
39.38 km Adidas Adizero Boston 3 累積 :
1008.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'54" | 00:11'42" |
3 | 06'02" | 00:17'44" |
4 | 05'43" | 00:23'27" |
5 | 08'32" | 00:31'59" |
6 | 06'15" | 00:38'14" |
7 | 06'42" | 00:44'56" |
8 | 06'00" | 00:50'56" |
9 | 06'09" | 00:57'05" |
10 | 06'03" | 01:03'08" |
11 | 05'51" | 01:08'59" |
12 | 06'34" | 01:15'33" |
13 | 05'59" | 01:21'32" |
14 | 05'59" | 01:27'31" |
15.0 | 05'49" | 01:33'21" |