18.2 km | 01:31:32 | 05:02/km日期: 2021-11-25 06:32 - 總爬升: 419 m - 卡路里: 784 Cal - 總步數: 19142 - 平均步頻: 209 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 06'47" / 05'49" / 05'24" / 05'13" / 05'15" / 05'10" / 05'07" / 04'56" / 05'04" / 04'46" / 04'47" / 04'45" / 04'43" / 04'38" / 04'40" / 04'30" / 04'39" / 04'32" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+02'18") | 1008 / 1008 | 201 / 72 |
| 2 | | 05'43" (+01'14") | 1005 / 2014 | 208 / 83 |
| 3 | | 05'22" (+00'53") | 1003 / 3017 | 209 / 88 |
| 4 | | 05'14" (+00'45") | 1006 / 4023 | 209 / 91 |
| 5 | | 05'11" (+00'42") | 1000 / 5023 | 210 / 91 |
| 6 | | 05'10" (+00'41") | 1009 / 6033 | 209 / 92 |
| 7 | | 05'03" (+00'34") | 1002 / 7036 | 208 / 94 |
| 8 | | 04'56" (+00'27") | 1007 / 8044 | 209 / 96 |
| 9 | | 05'02" (+00'33") | 1006 / 9050 | 208 / 95 |
| 10 | | 04'44" (+00'15") | 1005 / 10056 | 211 / 99 |
| 11 | | 04'45" (+00'16") | 1009 / 11065 | 209 / 100 |
| 12 | | 04'42" (+00'13") | 1002 / 12068 | 211 / 100 |
| 13 | | 04'43" (+00'14") | 1002 / 13070 | 209 / 101 |
| 14 | | 04'37" (+00'08") | 1001 / 14072 | 208 / 103 |
| 15 | | 04'39" (+00'10") | 1001 / 15073 | 209 / 102 |
| 16 | | 04'29" | 1010 / 16083 | 210 / 105 |
| 17 | | 04'37" (+00'08") | 1008 / 17092 | 209 / 103 |
| 18 | | 04'30" (+00'01") | 1005 / 18097 | 210 / 105 |
| 19 | | 04'09" | 160 / 18257 | 213 / 112 |
11月累積里程 : 342.50 km
MW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'49" | 00:12'36" |
| 3 | 05'24" | 00:18'00" |
| 4 | 05'13" | 00:23'13" |
| 5 | 05'15" | 00:28'28" |
| 6 | 05'10" | 00:33'38" |
| 7 | 05'07" | 00:38'45" |
| 8 | 04'56" | 00:43'41" |
| 9 | 05'04" | 00:48'45" |
| 10 | 04'46" | 00:53'31" |
| 11 | 04'47" | 00:58'18" |
| 12 | 04'45" | 01:03'03" |
| 13 | 04'43" | 01:07'46" |
| 14 | 04'38" | 01:12'24" |
| 15 | 04'40" | 01:17'04" |
| 16 | 04'30" | 01:21'34" |
| 17 | 04'39" | 01:26'13" |
| 18 | 04'32" | 01:30'45" |
| 18.2 | 04'53" | 01:31'32" |
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