| 02:20:14 | 06:28/km日期: 2021-11-21 05:59 - 總爬升: 243 m - 卡路里: 1072 Cal - 平均步頻: 177 - PM2.5: 良好(29)
Pace: 06'18" / 05'33" / 05'52" / 06'09" / 05'54" / 05'50" / 06'06" / 05'52" / 06'06" / 06'26" / 06'10" / 06'33" / 06'48" / 06'26" / 06'41" / 06'50" / 07'00" / 06'42" / 06'59" / 06'56" / 07'05" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'35") | 998 / 998 |
2 | | 05'37" | 1004 / 2003 |
3 | | 05'47" (+00'10") | 993 / 2996 |
4 | | 06'10" (+00'33") | 1014 / 4011 |
5 | | 05'55" (+00'18") | 996 / 5007 |
6 | | 05'50" (+00'13") | 1012 / 6020 |
7 | | 06'02" (+00'25") | 1011 / 7031 |
8 | | 05'55" (+00'18") | 1017 / 8049 |
9 | | 06'03" (+00'26") | 1007 / 9056 |
10 | | 06'29" (+00'52") | 997 / 10053 |
11 | | 06'12" (+00'35") | 1007 / 11061 |
12 | | 06'29" (+00'52") | 998 / 12059 |
13 | | 06'46" (+01'09") | 1003 / 13062 |
14 | | 06'30" (+00'53") | 1014 / 14077 |
15 | | 06'38" (+01'01") | 994 / 15072 |
16 | | 06'51" (+01'14") | 1041 / 16114 |
17 | | 06'56" (+01'19") | 1002 / 17116 |
18 | | 06'39" (+01'02") | 1001 / 18117 |
19 | | 07'05" (+01'28") | 996 / 19114 |
20 | | 07'05" (+01'28") | 1010 / 20124 |
21 | | 07'01" (+01'24") | 1007 / 21131 |
11月累積里程 : 88.10 km
Android - HMD Global Nokia 7 plus 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'33" | 00:11'51" |
3 | 05'52" | 00:17'43" |
4 | 06'09" | 00:23'52" |
5 | 05'54" | 00:29'46" |
6 | 05'50" | 00:35'36" |
7 | 06'06" | 00:41'42" |
8 | 05'52" | 00:47'34" |
9 | 06'06" | 00:53'40" |
10 | 06'26" | 01:00'06" |
11 | 06'10" | 01:06'16" |
12 | 06'33" | 01:12'49" |
13 | 06'48" | 01:19'37" |
14 | 06'26" | 01:26'03" |
15 | 06'41" | 01:32'44" |
16 | 06'50" | 01:39'34" |
17 | 07'00" | 01:46'34" |
18 | 06'42" | 01:53'16" |
19 | 06'59" | 02:00'15" |
20 | 06'56" | 02:07'11" |
21 | 07'05" | 02:14'16" |
21.8 | 06'54" | 02:19'35" |