13.0 km | 01:13:22 | 05:38/km日期: 2021-11-24 23:51 - 平均心率: 133 - 卡路里: 841 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'38" / 05'27" / 05'22" / 05'30" / 05'29" / 05'36" / 05'25" / 05'19" / 05'20" / 05'55" / 05'21" / 05'29" / 06'29" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'19") | 1000 / 1000 |
| 2 | | 05'26" (+00'07") | 1000 / 2000 |
| 3 | | 05'21" (+00'02") | 1000 / 3000 |
| 4 | | 05'30" (+00'11") | 1000 / 4000 |
| 5 | | 05'28" (+00'09") | 1000 / 5000 |
| 6 | | 05'36" (+00'17") | 1000 / 6000 |
| 7 | | 05'24" (+00'05") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'55" (+00'36") | 1000 / 10000 |
| 11 | | 05'20" (+00'01") | 1000 / 11000 |
| 12 | | 05'29" (+00'10") | 1000 / 12000 |
| 13 | | 06'28" (+01'09") | 1000 / 13000 |
| 14 | | 09'22" (+04'03") | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
474.99 km 
母子鱷 跟上來3 累積 :
1560.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'27" | 00:12'05" |
| 3 | 05'22" | 00:17'27" |
| 4 | 05'30" | 00:22'57" |
| 5 | 05'29" | 00:28'26" |
| 6 | 05'36" | 00:34'02" |
| 7 | 05'25" | 00:39'27" |
| 8 | 05'19" | 00:44'46" |
| 9 | 05'20" | 00:50'06" |
| 10 | 05'55" | 00:56'01" |
| 11 | 05'21" | 01:01'22" |
| 12 | 05'29" | 01:06'51" |
| 13 | 06'29" | 01:13'20" |
| 13.0 | 07'30" | 01:13'23" |
留言 
展開計圈分析
