9.8 km | 02:17:55 | 14:00/km日期: 2021-11-25 05:19 - 卡路里: 443 Cal - 平均步頻: 103 - PM2.5: 良好(4)
Pace: 11'54" / 11'04" / 12'05" / 11'17" / 11'19" / 11'21" / 10'53" / 11'38" / 11'18" / 39'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'47" (+00'49") | 996 / 996 |
2 | | 11'10" (+00'12") | 1004 / 2000 |
3 | | 11'56" (+00'58") | 994 / 2995 |
4 | | 11'16" (+00'18") | 1003 / 3999 |
5 | | 11'24" (+00'26") | 1006 / 5005 |
6 | | 11'16" (+00'18") | 1007 / 6012 |
7 | | 10'58" | 1002 / 7015 |
8 | | 11'33" (+00'35") | 1006 / 8022 |
9 | | 11'13" (+00'15") | 1004 / 9026 |
10 | | 39'27" (+28'29") | 848 / 9875 |
11月累積里程 : 167.75 km
Android - Sony H4493 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'54" | 00:11'54" |
2 | 11'04" | 00:22'58" |
3 | 12'05" | 00:35'03" |
4 | 11'17" | 00:46'20" |
5 | 11'19" | 00:57'39" |
6 | 11'21" | 01:09'00" |
7 | 10'53" | 01:19'53" |
8 | 11'38" | 01:31'31" |
9 | 11'18" | 01:42'49" |
9.9 | 38'46" | 02:16'24" |