15.0 km | 01:15:04 | 04:59/km日期: 2015-05-12 18:57 - 卡路里: 1347 Cal - 溫度: 21°C - 濕度: 66%
Pace: 04'57" / 04'59" / 04'58" / 04'57" / 04'57" / 05'00" / 05'00" / 05'01" / 05'03" / 05'01" / 04'55" / 04'57" / 05'00" / 04'59" / 04'49" / 13'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'11") | 1001 / 1001 |
2 | | 04'59" (+00'14") | 1008 / 2010 |
3 | | 04'58" (+00'13") | 999 / 3010 |
4 | | 04'56" (+00'11") | 1008 / 4018 |
5 | | 04'56" (+00'11") | 1005 / 5023 |
6 | | 05'00" (+00'15") | 1013 / 6036 |
7 | | 05'00" (+00'15") | 1002 / 7039 |
8 | | 05'02" (+00'17") | 1002 / 8042 |
9 | | 05'02" (+00'17") | 1005 / 9047 |
10 | | 04'59" (+00'14") | 1005 / 10053 |
11 | | 04'55" (+00'10") | 999 / 11052 |
12 | | 04'57" (+00'12") | 1007 / 12060 |
13 | | 05'00" (+00'15") | 1002 / 13062 |
14 | | 04'59" (+00'14") | 1011 / 14074 |
15 | | 04'45" | 1004 / 15078 |
5月累積里程 : 103.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'59" | 00:09'56" |
3 | 04'58" | 00:14'54" |
4 | 04'57" | 00:19'51" |
5 | 04'57" | 00:24'48" |
6 | 05'00" | 00:29'48" |
7 | 05'00" | 00:34'48" |
8 | 05'01" | 00:39'49" |
9 | 05'03" | 00:44'52" |
10 | 05'01" | 00:49'53" |
11 | 04'55" | 00:54'48" |
12 | 04'57" | 00:59'45" |
13 | 05'00" | 01:04'45" |
14 | 04'59" | 01:09'44" |
15 | 04'49" | 01:14'33" |
15.0 | 13'35" | 01:15'04" |