9.0 km | 00:54:54 | 06:06/km日期: 2015-05-19 20:11 - 卡路里: 486 Cal - 溫度: 29°C - 濕度: 64%
Pace: 06'00" / 05'40" / 05'36" / 05'40" / 05'32" / 06'16" / 06'00" / 05'52" / 12'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'41") | 1006 / 1006 |
| 2 | | 05'42" (+00'20") | 994 / 2001 |
| 3 | | 05'37" (+00'15") | 997 / 2998 |
| 4 | | 05'40" (+00'18") | 999 / 3997 |
| 5 | | 05'31" (+00'09") | 1010 / 5008 |
| 6 | | 05'57" (+00'35") | 993 / 6001 |
| 7 | | 05'42" (+00'20") | 1002 / 7003 |
| 8 | | 05'22" | 998 / 8000 |
| 9 | | 10'00" (+04'38") | 927 / 8927 |
5月累積里程 : 178.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'40" | 00:11'40" |
| 3 | 05'36" | 00:17'16" |
| 4 | 05'40" | 00:22'56" |
| 5 | 05'32" | 00:28'28" |
| 6 | 06'16" | 00:34'44" |
| 7 | 06'00" | 00:40'44" |
| 8 | 05'52" | 00:46'36" |
| 8.9 | 13'13" | 00:58'52" |
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