7.0 km | 00:39:27 | 05:37/km日期: 2021-11-23 17:42 - 卡路里: 473 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(19)
Pace: 06'15" / 05'12" / 07'35" / 05'42" / 05'39" / 05'35" / 05'39" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'02") | 1000 / 1000 |
2 | | 05'12" | 1000 / 2000 |
3 | | 05'14" (+00'02") | 1000 / 3000 |
4 | | 05'42" (+00'30") | 1000 / 4000 |
5 | | 05'38" (+00'26") | 1000 / 5000 |
6 | | 05'34" (+00'22") | 1000 / 6000 |
7 | | 05'39" (+00'27") | 1000 / 7000 |
8 | | 07'49" (+02'37") | 21 / 7021 |
11月累積里程 : 106.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'12" | 00:11'27" |
3 | 07'35" | 00:19'02" |
4 | 05'42" | 00:24'44" |
5 | 05'39" | 00:30'23" |
6 | 05'35" | 00:35'58" |
7 | 05'39" | 00:41'37" |
7.0 | 07'51" | 00:41'47" |